10 Traditional Brazilian Foods You Must Try

Moqueca Brazilian Food

What comes to mind when you think about Brazil? Is it the sprawling, unconquerable Amazon forest? Is it the unquenchable love for football or all the dance, music, parades, and elaborate costumes that come with all the merry-making that is the Rio Carnival?

Brazil has tons to offer, not least the incredible, diverse Brazilian food! Brazilian cuisine is influenced by many countries or people including Portugal, Asia, Africa and the bordering countries of South America.

It’s no secret that Brazilians love their meat, but we wanted to shine a light on some of the best traditional foods of Brazil which includes plenty of variety and surprises.

Picanha

Picanha

Brazilians pride themselves on their art for barbecued meat. In fact, south Americans as a whole are very well-known for their exquisite meaty dishes. You only need to take a look at these succulent Uruguayan dishes to see that Brazil has some competition!

In Brazil, no edible, barbecue-worthy meat will escape the sizzling fire. The traditional way of barbecuing is with the help of wood. Throw in some sausages, rump cap, chicken hearts, lamb, or even a wild boar and you are in barbeque heaven!

Picanha or rump cap is one of the country’s premium cuts that is loved for barbecuing. Salt is all you need for seasoning and you are good to go! You will get mouth-watering, sizzling hot browned meat on the outside and a melt-in-your-mouth pink middle with all the smoky goodness in between!

Açaí

10 Traditional Brazilian Foods You Must Try 1

At first sight, you will be forgiven for thinking the acai is an overgrown blueberry.  Considered a “superfood”, the Açaí is a fruit harvested from the acai palm.

If you are low on energy and find some Açaí being sold, grab some, and watch your energy levels go up! The indigenous tribes traditionally used this berry as a good source of energy.

It can be consumed as a smoothie, thrown into the stew or served as a frozen sorbet. It can be found in beer, vodka, some bakery goodies, or even in powder form ready to be included in most foods.

Açai has a distinct chocolatey, berry flavor. 

Pastel

Pastel

This miniature pie is a deep-fried pastry that is stuffed by several ingredients. The most common stuffing is shredded chicken, mozzarella, small shrimps, or ground beef.

If meaty stuffing is not your cup of tea then you can opt for sweet stuffing such as bananas, guava jam, or chocolate. The outer layer is thin and crispy and it is best served hot.

Feijoada

Feijoada

The Feijoada is one of those foods that is a mainstay of most Brazilian homes. It comprises of sausages, black beans, and different pork cuts.

Typically, preparing Feijoada properly takes 24 hours. Plenty of work goes into soaking the beans and ensuring that the pork is desalted. This special meal is traditionally only eaten on Wednesdays and Saturdays for most Brazilians. 

On the side to accompany Feijoada, you will find orange slices, rice, pork scratching, kale, and farofa (toasted manioc flour).

To wash things down, cachaça is often consumed, a popular drink made by fermenting freshly pressed sugar cane juice. 

Brigadeiros

Brigadeiros

If you have traveled with the kids or if you have a sweet tooth then you should definitely try out Brigadeiros.

This sweet treat is made using condensed milk, butter, and cocoa powder. Named after Brigadier Eduardo Gomes, a political figure in the 1940s, the Brigadeiros are specifically designed to give you an instant sugar high.

They are made by simmering cocoa powder and condensed milk and then whisking in some butter before shaping into desired balls and sprinkling with some sprinkles. 

If you are not into dark chocolate, there are white versions available. You can also try out Beijinhos which has a touch of coconut as opposed to cocoa. 

Moqueca

Moqueca

There are so many versions of Moqueca including Moqueca de camarao, Moqueca de Capixaba, and Moqueca de Baianos. The basic common ingredients regardless are fish and condensed milk. 

Moqueca de capixaba has its origins from Espírito Santo and is prepared with lime juice, vegetables such as tomatoes, garlic, onions, and of course the main ingredient, the fish. It is accompanied by either white rice of pirão creamy manioc porridge.

The de Camaro version makes use of palm oil in addition to the coconut milk. It is best served sizzling hot in a clay pot.

Tacacá

Tacacá

Fancy a mouth-numbing experience with an anesthetic-rich leaf? Try out Tacacá! Made with a wild cassava byproduct (tucupí), hot yellow peppers, wild Amazonian basil (alfavaca) and large dried shrimps.

To complete the list of ingredients, add in manioc starch and jambú (a leafy plant known for its anesthetic properties). Tacacá can be served with rice.

Cassava

Cassava chips
Cassava chips

Cassava finds itself in one form or another in many Brazilian dishes. Whether it is steamed, mashed, boiled, fried, baked, grilled, or thrown into different stews, Cassava is a popular staple ingredient in Brazil.

It can be dried and turned into powder (Tapioca) or it can be cooked in its original solid form. 

Common cassava-inspired foods include Farofa which is toasted cassava flour, Mandioca Frita which is fried cassava (a chips alternative),  and Páo de queijo (the Brazilian “cheese” bread), among others. 

Buchada de Bode

Brazilian Buchada de bode recipe

Ok this one of the weirder foods eaten by Brazilians but stay with us! Most commonly eaten in the Northeast of Brazil, Buchada de Bode takes the intestines of a kid goat and cooks them in its stomach lining, similar to haggis.

However, you might be surprised to learn that it’s actually incredibly delicious! So much so that we’ve even featured the recipe for Buchada de Bode so you can try it at home.

Acarajé

Acarajé

Acarajé is another popular street food. Black-eyed peas are peeled, formed into a ball, and deep-fried into fritters in palm oil (dendé). It may be stuffed with a spicy mix of shrimp or vegetables. 

Watch: Brazilian Food Tour

Of course, the best way to experience Brazilian food is to throw yourself right into the heart of the cities and towns all across the country. As you’ll see from the video above, it’s only by wandering the streets, talking to locals and trying the delicacies that you can get a full feel for the flavors of Brazilian food culture.

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