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Venezuelan recipes, foods, cuisines, dishes, travel inspiration & blogs. Discover a whole host of food delicacies from Venezuela.

Venezuelan Caraotas Negras (Venezuelan Black Beans) Recipe

Caraotas Negras, or black beans, are a staple dish in Venezuelan cuisine. Typically cooked on the stove with onions, peppers, garlic, and other spices, they are served as an accompaniment to many Venezuelan dishes, including soups, arepas, and the national dish, Pabellón Criollo. Caraotas Negras are also known as Venezuelan Beans or Criollo Caviar and …

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Sancocho Recipe

Sancocho is a soup made using many ingredients which includes, meat, vegetables, herbs, seasonings and root vegetables. It is eaten regularly in many Latin American and Spanish Caribbean countries including the Dominican Republic, Puerto Rico, Cuba, Panama, Colombia, Venezuela, El Salvador and Trinidad. Some common meats used in its preparation include beef, pork, chicken and …

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Guarapo (Sugarcane Juice) Recipe

Guarapo is a traditional Latin American drink made from sugarcane juice. It is a refreshing beverage that is popular in Mexico, Cuba, Colombia, Venezuela, Panama, the Dominican Republic, Ecuador, Bolivia, Peru, Puerto Rico and Brazil.  To make guarapo, fresh sugarcane stalks are crushed to extract the juice. The juice is then served as a natural, …

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Venezualan Salpicón de Marisco Recipe

Salpicón de marisco is a Venezuelan seafood salad consisting of shrimp, octopus, and mussels along with onion, cucumbers and bell peppers tossed in a tangy vinegar based-dressing. It is served chilled, making it a great appetizer on a summer’s day.   Salpicón de Marisco must be made at least several hours ahead of time to give …

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Venezuelan Pabellón Criollo Recipe

Pabellón Criollo is a hearty Venezuelan dish made from shredded beef, black beans, rice and plantains. It is also occasionally topped with a fried egg or served with chopped up avocado on the side. Pabellón Criollo is the national dish of Venezuela and is often served at special occasions such as family gatherings, weddings and …

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Venezuelan Carne Mechada Recipe

Carne mechada, also known as Venezuelan shredded beef, is a traditional Venezuelan dish prepared using pulled beef. It is typically accompanied by rice and served as a main meal. It is also used as a stuffing for arepas, sandwiches and empanadas. Other ingredients added to Carne Mechada include onions, sweet red bell peppers and cumin. …

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Traditional Pepito Recipe

Pepito is a traditional Spanish sandwich made using beef, pork or chicken. It is also widely consumed throughout Latin America, in particular Venezuela where it is a popular street food and Mexico. Additional primary ingredients used to prepare this sandwich include refried beans, black beans or pinto beans. The bread can be a soft roll, …

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Stinking Toe Fruit (West Indian Locust Fruit)

Stinking Toe Fruit, also known as locust fruit or jatobá, is the fruit of the West Indian Locust, the largest tree in the Caribbean. A popular fruit throughout Latin America, it is known as Stinking Toe Fruit as its shape is similar to a big toe and its pungent smell is like a sweaty foot. …

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Venezuelan Casabe Recipe

Casabe is a traditional delicacy among the Caribbean, Central, and South American populations. It is a thin flatbread that is made almost entirely from one ingredient, the cassava root (tapioca).  Origin & Cultural Significance Casabe is a staple dish for many South American and Caribbean people, and is considered one of the oldest recipes dated …

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Venezuelan Food: 19 Must-Try Traditional Dishes of Venezuela

Venezuela is popularly known for its magnificent natural landscapes, tropical jungles and its diverse wildlife. It is an amazing place to visit for food lovers (when safe to do so), because of the country’s outstanding culinary traditions that epitomise Latin American cuisine. Most Popular Venezuelan Foods Venezuelan cuisine is inspired by a range of African, …

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