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The Travel Food Atlas blog is an exploration of food in countries all around the world. We hope to showcase some of the incredible, delicious and wonderful things they eat in different countries around the world and we hope it inspires you to follow us throughout the journey.

Bahamian Food: 10 Traditional Dishes of the Bahamas

Located in The Caribbean, southeast of Florida and to the north of Cuba, the Bahamas is a country that spans over 700 islands and cays within the Atlantic Ocean. This island nation is famous for landmarks such as the Pink Sands Beach and the Exuma Cays Land and Sea Park. With its history significantly impacted …

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Food of St Kitts & Nevis: 10 Traditional Dishes

Located in the Caribbean Sea, St Kitts and Nevis is a twin-island nation famous for its natural beauty, vibrant culture, and rich history. With landmarks like Brimstone Hill Fortress National Park and the volcanic Mount Liamuiga, St Kitts and Nevis attracts travellers seeking both relaxation and adventure. The islands are very small in size, with …

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Zambian Food: 9 Must-Try Traditional Dishes of Zambia

Zambia is a country in Southern Africa known for its stunning natural landscapes, including Victoria Falls, one of the Seven Natural Wonders of the World. It is bordered by Tanzania, Malawi, Mozambique, Zimbabwe, Botswana, Angola and the DRC; many of which have similar traditional dishes and cooking techniques. Zambia’s history is deeply rooted in the traditions …

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Food of Liechtenstein: 10 Must-Try Traditional Dishes

Liechtenstein, located between Switzerland and Austria, is famous for its picturesque Alpine landscapes and monarchy that dates back centuries. Throughout its history, Liechtenstein has maintained its independence and remained neutral during major conflicts, including the Napoleonic Wars and both World Wars.  Most Popular Liechtenstein Dishes The cuisine of Liechtenstein is inspired by both Swiss and …

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Food of Republic of the Congo: 10 Must-Try Traditional Dishes of Congo-Brazzaville

The Republic of the Congo, often referred to as Congo-Brazzaville to distinguish it from its neighbor, the Democratic Republic of the Congo, is located in the heart of Central Africa. The Republic of the Congo has a history that dates back thousands of years, with indigenous groups like the Bantu people inhabiting the region for …

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Vanuatuan Food: 9 Must-Try Traditional Dishes of Vanuatu

Vanuatu is an island country located in the South Pacific Ocean neighbored by Fiji, the Solomon Islands, New Caledonia and Australia. It is known for its spectacular landscapes, WWII shipwrecks, calm waters, friendly locals, active volcanoes, fresh seafood, high quality chocolate, and the world’s only underwater post office. The population of Vanuatu is composed of …

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Food of San Marino: 7 Must-Try Traditional Sammarinese Dishes

San Marino, also commonly called the Most Serene Republic of San Marino, is a European microstate in southern Europe, neighbored by Italy. It is situated on the north-eastern slope of the Apennine Mountains and is the fifth-smallest country in the world. The country’s scenery is dominated by Mount Titano, which is part of the Appennine …

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What is the Australian Democracy Sausage?

In Australia, the democracy sausage, also known as a democracy snag, is a sausage sandwich traditionally served at polling stations during elections. A democracy sausage is essentially a sausage in a piece of bread, served with a choice of condiments. The sausage is typically a pork or beef sausage cooked on a barbecue or grill. …

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Trinidad & Tobago Food: 11 Must-Try Traditional Dishes

Trinidad and Tobago are a pair of islands in the Southern Caribbean located only 8 miles away from the South American coast, nearest to the country of Venezuela. Trinidad is the largest of the island pair, approximately 1,800 square miles compared to Tobago which is only 115 square miles. Despite its location being in the …

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St. Lucian Food: 13 Must Try Dishes of St. Lucia

St Lucia is a small island in the Lesser Antilles of the Caribbean. The Caribbean is located in the Atlantic Ocean and is made up of over 700 islands, but only 13 are sovereign nations. An additional 21 are dependent countries. St. Lucia is nearest to the island of Martinique, which is visible on a …

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Food of Tajikistan: 9 Must-Try Traditional Tajik Dishes

Tajikistan, located in Central Asia, is a country characterized by its mountainous terrain, with over 90% of its landmass covered by mountains. Tajikistan was once part of the Persian Empire and later came under the rule of various Central Asian empires and kingdoms. Later, it became part of the Russian Empire until gaining independence in …

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Djiboutian Food: 11 Must-Try Traditional Dishes of Djibouti

Nestled between the East African Rift Valley and the Red Sea, Djibouti is a small African country with a unique and otherworldly landscape. The country is home to Lake Assal, the salinity levels of which hover around ten times that of the ocean and making it the saltiest lake in the world. Djibouti is also …

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Eswatini Food: 7 Must-Try Traditional Dishes of Eswatini

Eswatini is a landlocked country located in southern Africa. It is surrounded by Mozambique and South Africa. The nation is regarded as the last absolute monarchy in Africa and one of the very few still in existence. With this system of government, the monarch has unrestricted power over all written laws, customs, and the legislature. …

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Food of St Vincent & The Grenadines: 10 Must Try Dishes

St Vincent and the Grenadines is made up of a main island, St Vincent and about 32 smaller islands called the Grenadines though only the 9 largest are inhabited. It is located between the islands of St. Lucia and the similarly named island of Grenada. Whether from the main island or one of the smaller …

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Kiribati Food: 13 Must-Try Traditional Dishes

Kiribati is an island country located in Oceania, in the Central Pacific Ocean. The country is surrounded by Nauru, Tuvalu, and Tokelau. Tarawa (also known as the capital of Kiribati) is situated on Bairiki Island. The country is known for its top notch fly fishing, amazing scuba diving experiences, and beautiful seabird wildlife. The population …

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