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Ecuadorian recipes, foods, cuisines, dishes, travel inspiration & blogs. Discover a whole host of food delicacies from Ecuador.

Guarapo (Sugarcane Juice) Recipe

Guarapo is a traditional Latin American drink made from sugarcane juice. It is a refreshing beverage that is popular in Mexico, Cuba, Colombia, Venezuela, Panama, the Dominican Republic, Ecuador, Bolivia, Peru, Puerto Rico and Brazil.  To make guarapo, fresh sugarcane stalks are crushed to extract the juice. The juice is then served as a natural, …

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Traditional Churrasco Recipe

Churrasco is a traditional Latin American barbecue technique where chops of beef, veal, lamb, pork and chicken are skewered and then grilled over a wood fire. It is a very popular dish in Brazil but is also a widely followed cooking method in many other countries, like Nicaragua, Puerto Rico, Argentina, Uruguay, Ecuador, Guatemala, Cuba …

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Ecuadorian Fritada Recipe

Fritada (also known as Fritada de Chancho) is a traditional Ecuadorian dish consisting of fried pork cooked in spices and served with potatoes, Llapingacho, mote or other sides. In Ecuador especially, Fritada has been consumed for centuries and can be found easily in many typical roadside eateries, traditional restaurants, food festivals and fairs. It should …

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Ecuadorian Food: 16 Must-Try Dishes of Ecuador

The cuisine of Ecuador is particularly diverse for a small country, owing to its varying geography that includes the Amazon, the Pacific coast and the Sierra. Usage of ingredients such as seafood, rice and coconut milk are much more prevalent near the coast. So the dishes you will find in these parts will be vastly …

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