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Fijian recipes, foods, cuisines, dishes and blogs. Discover a whole host of travel inspiration and food delicacies from Fiji.

Fijian Food: 10 Must-Try Traditional Dishes of Fiji

Fiji is an island country located in Melanesia, part of Oceania in the South Pacific Ocean. The country is surrounded by Vanuatu, New Caledonia, Wallis, Futuna, Samoa, Tonga, Tuvalu Kermadec Island and New Zealand. Fiji is best known for its beautiful islands, natural beauty, tropical charisma, lovely seafood and so much more. The population of …

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Fijian Rourou Taro Leaf Recipe

Rourou (or roro) is a traditional Fijian dish originating in the Pacific Islands, prepared from taro leaves stewed in coconut milk. This recipe represents the true flavours of the archipelago of Fiji. This warm and comforting dish can be used as a starter or a side dish and is authentically served with boiled taro roots.  …

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Kokoda Coconut Fish Recipe (Papua New Guinea & Fiji)

Kokoda is a dish prepared from raw fish, native to Papua New Guinea and the archipelago of Fiji. Made from raw fish marinated with the flavors of citrus and coconut, this variant of the Peruvian ceviche is served in coconut or giant clam shells. Additionally spiced with a combination of ingredients like chilies, sliced onions …

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Palusami Recipe: A Polynesian Delicacy

Palusami is a delicacy in Polynesia that is made by wrapping a beef, onion and coconut mixture in leaves before baking. It is considered a staple in the Polynesian islands, particularly in Samoa, Kiribati, Tuvalu and Fiji. Palusami wildly popular at feasts and parties and it’s extraordinarily easy to prepare. Palusami is an iconic Polynesian …

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