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South America is home to some of the most unique, awe-inspiring travel opportunities, natural phenomena and historical sites in the world. Travelling South America is an unbelievable experience with incredible culture and, of course, food!

South American food is some of the most delicious, unique, interesting and tasty in the world. But there are also some very weird and unusual recipes to try from South America too!

Venezuelan Pabellón Criollo Recipe

Pabellón Criollo is a hearty Venezuelan dish made from shredded beef, black beans, rice and plantains. It is also occasionally topped with a fried egg or served with chopped up avocado on the side. Pabellón Criollo is the national dish of Venezuela and is often served at special occasions such as family gatherings, weddings and …

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Food of Suriname: 10 Must-Try Traditional Dishes

Suriname is a small country located on the northern coast of South America. It is bordered by Guyana to the west, French Guiana to the east, Brazil to the south, and the Atlantic Ocean to the north.  The country has a diverse population, with people of African, Asian, and European descent. The official language is …

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Brazilian Coração de Galinha (Chicken Hearts) Recipe

Coração de Galinha, also known as Chicken Hearts, is a popular street food dish in Brazil. It consists of skewered and grilled chicken hearts, which are marinated in a mixture of spices and seasonings before cooking. It is most commonly served as a snack or as a main course accompanied by sides such as rice, …

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Salteñas Recipe (Bolivian Empanadas)

Salteñas are a Bolivian pastry snack that is stuffed with meat, vegetables and egg in a rich sauce. They are often eaten for breakfast. Salteñas are a type of empanada, which is the more well-known name for the South American, crescent-shaped pastries that come with a variety of fillings depending on location. The word ’empanada’ …

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Peruvian Papa Rellena Recipe

Papa Rellena is a Peruvian dish that is prepared by mixing mashed potatoes with ground beef. A seasoned ground beef stuffing, bearing resemblance to empanada stuffing, is covered in a layer of mashed potatoes, which is later shaped into an oblong oval shape and then deep-fried until it’s golden brown and crunchy. Country kids in …

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Venezuelan Carne Mechada Recipe

Carne mechada, also known as Venezuelan shredded beef, is a traditional Venezuelan dish prepared using pulled beef. It is typically accompanied by rice and served as a main meal. It is also used as a stuffing for arepas, sandwiches and empanadas. Other ingredients added to Carne Mechada include onions, sweet red bell peppers and cumin. …

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Guyanese Food: 10 Must-Try Traditional Dishes of Guyana

Guyana is a country located on the northern mainland of South America. The name ‘Guyana’ means Land of Many Waters owing to the country’s many rivers and streams. Guyana is surrounded by the Atlantic Ocean, Brazil, Venezuela and Suriname. Guyana is perhaps best known for its natural resources, particularly its rainforests, sugarcane plantations, rice fields …

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Colombian Ajiaco Recipe (Chicken & Potato Soup)

Ajiaco is a traditional, hearty Colombian soup prepared using chicken, potatoes and corn on the cob. It is seasoned with a Colombian herb known as guascas, and the dish is then topped with capers, avocado slices and cream. It is particularly popular in the capital city of Bogota. As well as Columbia, ajiaco is also …

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Paraguayan Soyo Recipe

Soyo is a traditional Paraguayan soup prepared using meat that is pounded in a mortar. It is then flavored with several spices and vegetables. Other ingredients added include cold water, rice, garlic, aromatic herbs, oil, onion, sweet red pepper, tomato, scallion, some flour, salt, oregano and parsley. Rich in calories, this hearty soup is generally …

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Peruvian Papa a la Huancaína Recipe

Papa a la Huancaína is a Peruvian dish made from boiled potatoes topped with a spicy creamy sauce, boiled eggs and olives. Its name translates to ‘Huancayo style potatoes’. It is usually served cold as an appetizer over a bed of lettuce leaves, or as a side dish.  The Huancaína sauce is made from ají …

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