South American Food & Recipes

Guyanese Pepperpot Recipe | Guyana

Guyanese Pepperpot Recipe | Guyana

This Guyanese Pepperpot recipe is the number one traditional dish of Guyana, and is considered to be the national dish. Pepperpot is essentially a meat stew dish that uses Cassareep (a sticky black sauce made from cassava root) to give it it’s strong, aromatic flavor. […]

Authentic Colombian Changua Recipe (Egg & Milk Soup)

Authentic Colombian Changua Recipe (Egg & Milk Soup)

This Colombian Changua recipe is so super easy to make and so very authentically Colombian. A typical breakfast meal eaten throughout Colombia, it’s also considered to be a hangover cure. Changua is quite simply an egg and milk soup, but it’s warming, hearty and absolutely […]

Peruvian Anticuchos (Beef Cow Heart) skewers with yellow pepper sauce recipe

Peruvian Anticuchos (Beef Cow Heart) skewers with yellow pepper sauce recipe

Anticuchos (cow heart) skewers are an absolute staple of Peruvian cuisine. Not only can you find them all over Peru served from street food carts, but they’re also cooked at home and eaten as a typical Peruvian meal. The aji sauce is the hero of […]

Brazilian Buchada de Bode (Goat’s intestines) Recipe

Brazilian Buchada de Bode (Goat’s intestines) Recipe

Buchada de Bode is a Brazilian recipe that utilises the intestines of a kid goat, cooked and served in the goat’s stomach. Ever-resourceful in South America, where they are also known for eating rodents such as Guinea Pig (cuy) or Capybara. Buchada de Bode is most typically […]

Criadillas (Bull’s Testicles) Fries Recipe | Argentina

Criadillas (Bull’s Testicles) Fries Recipe | Argentina

Travelling through Argentina it’s not difficult to be able find and eat fried bulls testicles (criadillas), served with salsa. Fancy trying that? “Criadillas” are fried bulls testicles, eaten predominantly in regions where bull-fighting is popular and often by the victorious matador as a sign of strength. […]

Peruvian Guinea Pig (Cuy) Recipe

Peruvian Guinea Pig (Cuy) Recipe

The following guinea pig (Cuy) recipes are based on the traditional authentic Peruvian national dish, Cuy, named so because of the noise a guinea pig makes (pronounced ‘kwee’). Guinea pig (Cuy) is a delicacy that is very typically associated with typical Peruvian cuisine but it is also eaten […]

Best Dishes Of Peru: 7 Must-Try Peruvian Foods

Best Dishes Of Peru: 7 Must-Try Peruvian Foods

Peruvian cuisine is incredibly varied and hugely influenced by history and geography.  The typical types of foods eaten in Peru are influenced by a range of factors including different ethnicities who settled there mostly during the 20th century, the cooking methods they brought with them, […]