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Colombian recipes, foods, cuisines, dishes and blogs. Discover a whole host of travel inspiration and food delicacies from Colombia.

Colombian Cazuela de Mariscos Recipe

Cazuela de Mariscos is a Colombian seafood soup consisting of coconut milk, white wine, vegetables and a variety of seafood such as shrimp, clams, white fish, squid, snail and lobster. The dishes’ bright orange color comes from tomatoes and its creaminess from the coconut milk which also makes the soup subtly sweet. A cazuela is a …

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Stinking Toe Fruit (West Indian Locust Fruit)

Stinking Toe Fruit, also known as locust fruit or jatobá, is the fruit of the West Indian Locust, the largest tree in the Caribbean. A popular fruit throughout Latin America, it is known as Stinking Toe Fruit as its shape is similar to a big toe and its pungent smell is like a sweaty foot. …

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Colombian Food: 15 Must-Try Traditional Dishes of Colombia

Colombia is a country situated on the northwestern tip of South America with a coastline on two major oceans; the Atlantic and Pacific. Colombia is a geographical contrast that has both beautiful beaches by the Caribbean coastline as well as mountainous highlands of the Andes where the largest city and capital, Bogotá, is located.  The …

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Hormiga Culona: Colombia’s Edible Fat-Bottomed Ants

Hormiga Culona are a large leafcutter ant, typically female, that is a popular unusual delicacy eaten in the Colombian region of Santander. The Hormiga Culona ants are either fried or roasted and eaten as a snack like peanuts. The History of Hormiga Culona Hormiga Culona originated in the northern part of Colombia, in Santander, which …

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Latin American Obleas Recipe

Obleas are round wafers that are light brown in colour. It is a famous Latin American dessert, usually spread with Colombian caramel called arequipe, and topped with cheese, jams, sprinkles, or fruits. Obleas are also very popular among Latin American countries such as Colombia, Mexico, El Salvador, Costa Rica, Venezuela, as well as Spain. It …

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Colombian Changua Recipe (Egg & Milk Soup)

Changua is typical breakfast meal eaten throughout Colombia, which is quite simply an egg and milk soup. It is also considered to be an effective hangover cure by locals. Changua is warming and hearty, having helped locals to battle the colder months for decades. This Colombian Changua recipe is so super easy to make and …

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Peruvian Guinea Pig (Cuy) Delicacy + Recipe

Guinea pig (Cuy) is a delicacy that is very typically associated with typical Peruvian cuisine but it is also eaten throughout other countries of South America such as Ecuador, Colombia and Bolivia. The Peruvian guinea pig dish, cuy, is mostly served on special occasions rather than as a meal eaten regularly but is readily available for adventurous tourists …

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