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Haitian recipes, foods, cuisines, dishes, travel inspiration & blogs. Discover a whole host of food delicacies from Haiti.

Haitian Spaghetti (Spageti) Recipe

Haitian spaghetti, also known as spageti, is a popular Haitian dish which typically includes spaghetti noodles, onions, peppers and a tomato-based sauce. The sauce is seasoned with a variety of spices, and is often served with fried plantains or bread on the side. The dish is a fusion of Italian and Haitian flavors and has …

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Haitian Legume (Legim) Recipe

Haitian Legume is a vegetable stew, usually consisting of a protein, eggplant, cabbage, chayote, and any combination of other vegetables desired including watercress, green beans and even cucumbers. It is very popular in Haiti, where the dish originates. The meat is cooked first. The vegetables are cooked separately until soft, mashed, then combined with the …

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Haitian Joumou Soup Recipe (Independence Soup)

Joumou soup, or “Soupe Joumou” is a traditional pumpkin soup from Haiti. Besides fresh pumpkin, the soup also contains meat, citrus juice, vegetables and hot peppers. The pumpkin is cooked until it becomes tender then it is pureed. The meat which has been cleaned and marinated is cooked in a separate pot in which the …

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Stinking Toe Fruit (West Indian Locust Fruit)

Stinking Toe Fruit, also known as locust fruit or jatobá, is the fruit of the West Indian Locust, the largest tree in the Caribbean. A popular fruit throughout Latin America, it is known as Stinking Toe Fruit as its shape is similar to a big toe and its pungent smell is like a sweaty foot. …

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Haitian Food: 9 Must-Try Traditional Dishes of Haiti

Haiti is a country situated in the heart of the Carribean, sharing an island with the Dominican Republic, just a short hop from Jamaica and Cuba. Throughout its history, several countries have had control of Haiti. All of these cultures introduced their native recipes to the region. Today, Haitian cuisine is a mix of cuisine …

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