Eswatini Slaai Recipe
Slaai is a traditional Swazi salad which consists of vegetables, avocadoes and peanuts tossed in a ginger and lemon juice dressing. The ingredients are sliced,…
Slaai is a traditional Swazi salad which consists of vegetables, avocadoes and peanuts tossed in a ginger and lemon juice dressing. The ingredients are sliced,…
Okro soup is a Nigerian dish made from okra cooked in a mixture of palm oil, seafood and meat, which is served across West Africa….
Gnamakoudji is a ginger flavored beverage popular in many West African countries. It consists of ginger, water, spices and a sweetener. The ginger and spices…
Kitfo is an Ethiopian dish of raw, spiced beef. It is made by slowly heating clarified butter in a pan over very low heat then…
Chorba Frik is a type of North African soup made with cracked wheat (frik), lamb, vegetables and a blend of local spices. The soup is…
São Tomé and Príncipe is an African island nation near the equator consisting of two main islands: Sao Tome and Principe. Portuguese explorers colonized São…
Maafe is a spicy peanut stew popular in West Africa, consisting of peanut butter, tomatoes, vegetables, spices and meat. It is described as a soup,…
Tunisian couscous is a dish of couscous accompanied by meat, chickpeas and vegetables flavored with traditional Tunisian spices. The couscous is steamed while the meat…
Rice Water is a traditional Ghanaian porridge made from water and fermented rice with sweeteners and spices. It is also known as Akamu or Ogi…
Lesotho is a landlocked country, encircled entirely by South Africa, spanning a total of 11,720 square miles. Lesotho is home to the Maloti Mountains, famous…
Bobotie is a traditional South African Casserole made with minced meat and an egg-based topping, alongside onions, garlic, curry powder, dry herbs, cloves, allspice, sultanas,…
Guinea-Bissau is a country in West Africa, bordered by Senegal and Guinea, with a coastline on the Atlantic Ocean. The country was a Portuguese colony…
Pastilla is a chicken pie from Morocco consisting of shredded chicken which is seasoned and flavored with fragrant spices like ginger and ras el hanout….
Togo is a country situated on the Gulf of Guinea in West Africa, famous for the Togo Mountains and vibrant markets of its capital city,…
Nyama Choma is a traditional Kenyan dish consisting primarily of meat, with goat being the most common, but can also be made with beef, lamb,…
Zambia is a country in Southern Africa known for its stunning natural landscapes, including Victoria Falls, one of the Seven Natural Wonders of the World. It…
Kedjenou is a traditional chicken stew dish from the Ivory Coast. The chicken is stewed with vegetables such as tomatoes and peppers, herbs, hot peppers,…
The Republic of the Congo, often referred to as Congo-Brazzaville to distinguish it from its neighbor, the Democratic Republic of the Congo, is located in…