Honduras

Sopa de frijoles, also known as black bean soup, is a traditional Honduran stew typically prepared using black beans. Other ingredients added to the dish include chicharron (pork rind), small pork ribs and boneless oxtail. Some also add fruit or vegetables as garnishes to the dish. Sometimes ingredients like guineitos (green bananas or plantains), cassava …

In the heart of Central America stands Honduras, a country that combines the beauties of the tropics with the magic and charm of its cities. Honduran culture exists in harmony with an extensive pre-Hispanic legacy and ancient traditions, as well as with the fruits of modernity.  Despite its violent reputation, Honduras is home to lush …

Pupusas are a corn tortilla made with cornmeal or rice flour and filled with a wide range of ingredients, including pork, shrimp, fish, pumpkin, squash, beans and spinach. They are widely consumed in Central America, especially in Honduras, El Salvador and Guatemala. In this recipe we prepare the traditional pupusa made with loroco, an edible …

Baleada is a thick and fluffy flour tortilla that is often stuffed with refried red beans, crumbled cheese and Honduran cream called mantequilla rala. It is a popular street food dish in Honduras and other Latin American countries. Origin and History of Baleada There are a lot of stories and myths about how Baleadas came …