Honduras

Pupusas are a corn tortilla made with cornmeal or rice flour and filled with a wide range of ingredients, including pork, shrimp, fish, pumpkin, squash, beans and spinach. They are widely consumed in Central America, especially in Honduras, El Salvador and Guatemala. In our favorite Pupusa recipe, we will teach you how to prepare the …

Baleada is a thick and fluffy flour tortilla that is often stuffed with refried red beans, crumbled cheese and Honduran cream called mantequilla rala. It is a popular street food dish in Honduras and other Latin American countries. Origin and History of Baleada There are a lot of stories and myths about how Baleadas came …