{"id":76321,"date":"2024-03-08T15:00:49","date_gmt":"2024-03-08T15:00:49","guid":{"rendered":"https:\/\/travelfoodatlas.com\/?p=76321"},"modified":"2024-03-08T15:04:22","modified_gmt":"2024-03-08T15:04:22","slug":"lebanese-kashk-recipe","status":"publish","type":"post","link":"https:\/\/travelfoodatlas.com\/lebanese-kashk-recipe","title":{"rendered":"Lebanese Kashk Recipe"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>Kashk or <em>kishk<\/em> is a traditional fermented dairy food from <a href=\"https:\/\/travelfoodatlas.com\/lebanese-food\" data-type=\"post\" data-id=\"64338\">Lebanon<\/a>, made using yogurt, wheat and salt. The mixture is fermented and kneaded daily during the drying period. Once dry, it is broken down into a powder which is dried once again before using or storing. <\/p>\n\n\n\n<p>The kashk is then used to make dips, sauces, soups, stews, added to baked goods or made into breakfast cereal.<\/p>\n\n\n\n<p>Cracked wheat is used as opposed to whole wheat. Cracked wheat are whole wheat berries that have been broken down into smaller pieces. Yogurt or labneh may be used. Labneh is the product of strained yogurt, which removes much of the liquid leaving behind a rich ,thick consistency.<\/p>\n\n\n\n<p>Making kashk is a week&rsquo;s long process. The fermentation gives kashk its flavor and helps to soften the wheat. Drying helps preserve the mixture. Once fully dried, it can be stored for months. Reconstituting kashk involves a moist ingredient, such as adding to soup liquid, water to make cereal or olive oil to make dips.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Origin &amp; Cultural Significance<\/h2>\n\n\n\n<p>Traditionally, kashk was made in early fall after wheat had been harvested and fresh goats milk was available. Even more steps were required since the milk had to be fermented into yogurt first since yogurt wasn&rsquo;t as readily available as it is now. <\/p>\n\n\n\n<p>Women often gathered into groups to partake in the weeks long tasks then saving the nutritious food to use throughout the colder months.<\/p>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Lebanese Kashk Recipe\",\"author\":{\"@type\":\"Person\",\"name\":\"Travel Food Atlas\"},\"datePublished\":\"2024-03-06\",\"recipeYield\":1,\"description\":\"Kashk is a traditional fermented dairy food from Lebanon. It is made using yogurt, wheat and salt.\",\"image\":[\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Kashk-480x480.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Kashk-720x540.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Kashk-360x480.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Kashk-720x405.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2024\\\/03\\\/Kashk-735x551.jpg\"],\"recipeCuisine\":\"Lebanese\",\"prepTime\":\"P7DT\",\"totalTime\":\"P7DT\",\"recipeIngredient\":[\"Crushed white wheat - 9 oz.\",\"Yogurt - 1 cup\",\"Greek yogurt - 32 oz.\",\"Table salt - 1 tbsp\",\"Coarse salt - 15-30g\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Prepare the labneh with the Greek yogurt.\",\"position\":1,\"name\":\"Prepare the labneh with the Greek yogurt.\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_1\"},{\"@type\":\"HowToStep\",\"text\":\"Put a tablespoon of salt in the yogurt and mix well.\",\"position\":2,\"name\":\"Put a tablespoon of salt in the yogurt...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_2\"},{\"@type\":\"HowToStep\",\"text\":\"Pour all the yogurt into a cloth bag\",\"position\":3,\"name\":\"Pour all the yogurt into a cloth bag\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_3\"},{\"@type\":\"HowToStep\",\"text\":\"Place the cloth bag into a colander with a bowl underneath to catch all the draining water.\",\"position\":4,\"name\":\"Place the cloth bag into a colander with...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_4\"},{\"@type\":\"HowToStep\",\"text\":\"Store in the fridge for at least 2-3 days to get a thick texture similar to cream cheese.\",\"position\":5,\"name\":\"Store in the fridge for at least 2-3...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_5\"},{\"@type\":\"HowToStep\",\"text\":\"After a few days take the labneh out of the cloth bag and put it in a glass container with a lid and store in the fridge.\",\"position\":6,\"name\":\"After a few days take the labneh out...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_6\"},{\"@type\":\"HowToStep\",\"text\":\"Meanwhile, mix the crushed white wheat with one cup of the yogurt.\",\"position\":7,\"name\":\"Meanwhile, mix the crushed white wheat with one...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_7\"},{\"@type\":\"HowToStep\",\"text\":\"Soak overnight, allowing the wheat to soften.\",\"position\":8,\"name\":\"Soak overnight, allowing the wheat to soften.\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_8\"},{\"@type\":\"HowToStep\",\"text\":\"After the wheat has absorbed all the yogurt and the labneh is ready, mix them together with the coarse salt in a bowl.\",\"position\":9,\"name\":\"After the wheat has absorbed all the yogurt...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_9\"},{\"@type\":\"HowToStep\",\"text\":\"Leave it to ferment on a countertop for about 3 days (or more if the weather is not warm) kneading the dough-like mixture daily.\",\"position\":10,\"name\":\"Leave it to ferment on a countertop for...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_10\"},{\"@type\":\"HowToStep\",\"text\":\"Split the dough into palm-sized patties and placed on a cheesecloth, on a tray.\",\"position\":11,\"name\":\"Split the dough into palm-sized patties and placed...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_11\"},{\"@type\":\"HowToStep\",\"text\":\"Place in a sunny spot inside or on a countertop for several days to dry out.\",\"position\":12,\"name\":\"Place in a sunny spot inside or on...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_12\"},{\"@type\":\"HowToStep\",\"text\":\"Frequently rub the kashk patties between your palms to break it into smaller pieces and accelerate the drying process.\",\"position\":13,\"name\":\"Frequently rub the kashk patties between your palms...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_13\"},{\"@type\":\"HowToStep\",\"text\":\"Once the kashk is completely dried, place it in a food processor and grind into a fine powder.\",\"position\":14,\"name\":\"Once the kashk is completely dried, place it...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_14\"},{\"@type\":\"HowToStep\",\"text\":\"Store the powder in glass jars or plastic bags in the freezer if in a warm climate.\",\"position\":15,\"name\":\"Store the powder in glass jars or plastic...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe#mv_create_598_15\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"1517 calories\",\"carbohydrateContent\":\"222 grams carbohydrates\",\"cholesterolContent\":\"59 milligrams cholesterol\",\"fatContent\":\"12 grams fat\",\"fiberContent\":\"31 grams fiber\",\"proteinContent\":\"144 grams protein\",\"saturatedFatContent\":\"4 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"181878 milligrams sodium\",\"sugarContent\":\"46 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"4 grams unsaturated fat\"},\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/lebanese-kashk-recipe\"}<\/script>\t<section id=\"mv-creation-598\" class=\"mv-create-card mv-create-card-598 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Kashk\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-480x480.jpg 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-150x150.jpg 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-200x200.jpg 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-320x320.jpg 320w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk.jpg\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" class=\"mv-create-image no_pin ggnoads eager-load\" data-pin-nopin=\"true\" alt=\"Kashk\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk.jpg\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-480x480.jpg.webp\" data-srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-480x480.jpg.webp 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-150x150.jpg.webp 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-200x200.jpg.webp 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-320x320.jpg.webp 320w\" data-svg=\"1\" data-trellis-processed=\"1\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Lebanese%20Kashk%20Recipe\" data-mv-pinterest-img-src=\"https%3A%2F%2Ftravelfoodatlas.com%2Fwp-content%2Fuploads%2F2024%2F03%2FKashk.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Ftravelfoodatlas.com%2Flebanese-kashk-recipe\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Lebanese Kashk Recipe<\/h2>\n\n<div class=\"mv-create-times mv-create-times-2\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">1 Serving<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-days\">7 days<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-days\">7 days<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Kashk is a traditional fermented dairy food from Lebanon<a href=\"https:\/\/travelfoodatlas.com\/lebanese-food\">.<\/a> It is made using yogurt, wheat and salt.<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-598\" class=\"mv-create-reviews\" data-mv-create-id=\"598\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/travelfoodatlas.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/travelfoodatlas.com\/wp-json\/mv-create\/v1\/creations\/598\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tCrushed white wheat - 9 oz.\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tYogurt - 1 cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tGreek yogurt - 32 oz.\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tTable salt - 1 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tCoarse salt - 15-30g\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_598_1\">Prepare the labneh with the Greek yogurt.<\/li><li id=\"mv_create_598_2\">Put a tablespoon of salt in the yogurt and mix well.<\/li><li id=\"mv_create_598_3\">Pour all the yogurt into a cloth bag<\/li><li id=\"mv_create_598_4\">Place the cloth bag into a colander with a bowl underneath to catch all the draining water.<\/li><li id=\"mv_create_598_5\">Store in the fridge for at least 2-3 days to get a thick texture similar to cream cheese.<\/li><li id=\"mv_create_598_6\">After a few days take the labneh out of the cloth bag and put it in a glass container with a lid and store in the fridge. <\/li><li id=\"mv_create_598_7\">Meanwhile, mix the crushed white wheat with one cup of the yogurt.<\/li><li id=\"mv_create_598_8\">Soak overnight, allowing the wheat to soften. <\/li><li id=\"mv_create_598_9\">After the wheat has absorbed all the yogurt and the labneh is ready, mix them together with the coarse salt in a bowl.<\/li><li id=\"mv_create_598_10\">Leave it to ferment on a countertop for about 3 days (or more if the weather is not warm) kneading the dough-like mixture daily. <\/li><li id=\"mv_create_598_11\">Split the dough into palm-sized patties and placed on a cheesecloth, on a tray.<\/li><li id=\"mv_create_598_12\">Place in a sunny spot inside or on a countertop for several days to dry out.<\/li><li id=\"mv_create_598_13\">Frequently rub the kashk patties between your palms to break it into smaller pieces and accelerate the drying process. <\/li><li id=\"mv_create_598_14\">Once the kashk is completely dried, place it in a food processor and grind into a fine powder. <\/li><li id=\"mv_create_598_15\">Store the powder in glass jars or plastic bags in the freezer if in a warm climate.<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 1<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 1517<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 59mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 181878mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 222g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 31g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 46g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 144g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutrition is provided and calculated by Nutritionix. It is for general information purposes and is only a rough estimation.<\/em><\/p>\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Travel Food Atlas<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tLebanese\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\n\t<\/div>\n\n\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-735x551.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-735x551.jpg 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-300x225.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-768x576.jpg 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-728x546.jpg 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-320x240.jpg 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-480x360.jpg 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-720x540.jpg 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk.jpg 800w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk.jpg\"><\/noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-735x551.jpg.webp\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-735x551.jpg.webp 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-300x225.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-768x576.jpg.webp 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-728x546.jpg.webp 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-320x240.jpg.webp 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-480x360.jpg.webp 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-720x540.jpg.webp 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk.jpg.webp 800w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk.jpg\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" data-trellis-processed=\"1\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Kashk or kishk is a traditional fermented dairy food from Lebanon, made using yogurt, wheat and salt. The mixture is fermented and kneaded daily during the drying period. Once dry, it is broken down into a powder which is dried once again before using or storing. The kashk is then used to make dips, sauces, &hellip;<\/p>\n","protected":false},"author":15,"featured_media":76391,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[372,387,34],"tags":[],"mv":{"thumbnail_id":76391,"thumbnail_uri":"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2024\/03\/Kashk-300x225.jpg"},"_links":{"self":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/76321"}],"collection":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/users\/15"}],"replies":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/comments?post=76321"}],"version-history":[{"count":11,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/76321\/revisions"}],"predecessor-version":[{"id":76398,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/76321\/revisions\/76398"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media\/76391"}],"wp:attachment":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media?parent=76321"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/categories?post=76321"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/tags?post=76321"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}