{"id":74128,"date":"2024-02-01T11:20:44","date_gmt":"2024-02-01T11:20:44","guid":{"rendered":"https:\/\/travelfoodatlas.com\/?p=74128"},"modified":"2024-02-01T11:24:47","modified_gmt":"2024-02-01T11:24:47","slug":"arroz-con-pollo-recipe","status":"publish","type":"post","link":"https:\/\/travelfoodatlas.com\/arroz-con-pollo-recipe","title":{"rendered":"Arroz Con Pollo (Chicken &#038; Rice) Recipe"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>Arroz con pollo is a popular, traditional Latin American dish that combines chicken and rice with onions, bell peppers, garlic, and various seasonings such as cumin, paprika, and oregano. It is popular in many Latin American countries including <a href=\"https:\/\/travelfoodatlas.com\/cuban-food\" data-type=\"post\" data-id=\"64127\">Cuba<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/peruvian-food\" data-type=\"post\" data-id=\"45\">Peru<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/guatemalan-foods\" data-type=\"post\" data-id=\"4411\">Guatemala<\/a>, Puerto Rico, <a href=\"https:\/\/travelfoodatlas.com\/colombian-food\" data-type=\"post\" data-id=\"64176\">Colombia<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/panamanian-cuisine-panama-foods-dishes\" data-type=\"post\" data-id=\"3789\">Panama<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/ecuadorian-food\" data-type=\"post\" data-id=\"4053\">Ecuador<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/dominican-republic-food\" data-type=\"post\" data-id=\"64584\">the Dominican Republic<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/mexican-food\" data-type=\"post\" data-id=\"4664\">Mexico<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/argentinian-food\" data-type=\"post\" data-id=\"64135\">Argentina<\/a> and <a href=\"https:\/\/travelfoodatlas.com\/costa-rican-food\" data-type=\"post\" data-id=\"2475\">Costa Rica<\/a>. The name &lsquo;Arroz con pollo&rsquo; translates simply to <em>rice with chicken<\/em> in Spanish.<\/p>\n\n\n\n<p>The chicken is simmered in a broth or tomato-based sauce until it becomes tender and infused with the rich flavors of the spices. The rice is cooked separately and then combined with the chicken and its sauce. This allows the rice to absorb the delicious flavors from the chicken and the aromatic seasonings.<\/p>\n\n\n\n<p>The result is a vibrant and aromatic one-pot dish with tender chicken, flavorful rice and a tasty blend of spices. Arroz con pollo is often served with garnishments such as peas, carrots and olives, which add color and texture to the dish. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Origin &amp; Cultural Significance<\/h2>\n\n\n\n<p>Arroz con pollo has its roots in the culinary traditions of <a href=\"https:\/\/travelfoodatlas.com\/spanish-food\" data-type=\"post\" data-id=\"4988\">Spain<\/a> and was brought to Latin America during the period of colonization. Although there is some debate about whether the dish originated in Puerto Rico because annatto oil is a key ingredient which is not used in Spain. Either way, the dish has since evolved and taken on regional variations, becoming an integral part of the cuisine in many Latin American countries.<\/p>\n\n\n\n<p>It holds significance as a beloved comfort food and a common feature of family gatherings and celebrations, often prepared for special occasions and holidays, bringing people together. The dish showcases the fusion of indigenous, African, and European culinary influences that shape Latin American cuisine.<\/p>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"American Arroz Con Pollo Recipe\",\"author\":{\"@type\":\"Person\",\"name\":\"Travel Food Atlas\"},\"datePublished\":\"2023-06-07\",\"recipeYield\":6,\"description\":\"Arroz con pollo is a traditional Latin American dish that combines chicken and rice with onions, bell peppers, garlic, and various seasonings such as cumin, paprika, and oregano.\",\"image\":[\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Arroz-Con-Pollo-480x480.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Arroz-Con-Pollo-720x540.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Arroz-Con-Pollo-360x480.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Arroz-Con-Pollo-720x405.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/Arroz-Con-Pollo-735x551.jpg\"],\"recipeCategory\":\"South America\",\"recipeCuisine\":\"Latin American\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT40M\",\"performTime\":\"PT40M\",\"totalTime\":\"PT1H\",\"recipeIngredient\":[\"Olive oil - 2 tbsp\",\"Onion (finely chopped) - 1\",\"Garlic (minced) - 3 cloves\",\"Red bell pepper (diced) - 1\",\"Green bell pepper (diced) - 1\",\"Boneless, skinless chicken breasts or thighs (cut into bite-sized pieces) - 2 cups\",\"Paprika - 1 tsp\",\"Ground cumin - 1 tsp\",\"Dried oregano - 1 tsp\",\"Turmeric - 1\\\/2 tsp\",\"Long-grain white rice - 1 cup\",\"Chicken broth - 2 cups\",\"Diced tomatoes - 1 cup\",\"Frozen peas - 1 cup\",\"Chopped fresh cilantro - 1\\\/4 cup\",\"Salt and pepper - to taste\",\"Lime wedges - for serving\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Over medium heat, warm the olive oil in a big pan or Dutch oven. Add the minced garlic, diced bell peppers, and chopped onion. About 5 minutes of saut\\u00e9ing is sufficient to soften the veggies.\",\"position\":1,\"name\":\"Over medium heat, warm the olive oil in...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/arroz-con-pollo-recipe#mv_create_495_1\"},{\"@type\":\"HowToStep\",\"text\":\"The chicken pieces should be added to the skillet and cooked for about 5 minutes, until browned on both sides. Then, stir to thoroughly distribute the paprika, turmeric, cumin, and oregano over the veggies and chicken.\",\"position\":2,\"name\":\"The chicken pieces should be added to the...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/arroz-con-pollo-recipe#mv_create_495_2\"},{\"@type\":\"HowToStep\",\"text\":\"Stir the rice into the chicken and seasonings in the pan after adding it. Rice should be cooked for about 2 minutes to lightly toast it.\",\"position\":3,\"name\":\"Stir the rice into the chicken and seasonings...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/arroz-con-pollo-recipe#mv_create_495_3\"},{\"@type\":\"HowToStep\",\"text\":\"Add the diced tomatoes and chicken broth. Stir well and boil the mixture. Cook the rice for 20 minutes, or until it is cooked and the liquid has been absorbed, on low heat with the skillet covered.\",\"position\":4,\"name\":\"Add the diced tomatoes and chicken broth. Stir...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/arroz-con-pollo-recipe#mv_create_495_4\"},{\"@type\":\"HowToStep\",\"text\":\"Add the chopped cilantro and frozen peas and stir. To taste, add salt and pepper to the food. Place the lid on the skillet again and cook the peas for five more minutes, or until well cooked.\",\"position\":5,\"name\":\"Add the chopped cilantro and frozen peas and...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/arroz-con-pollo-recipe#mv_create_495_5\"},{\"@type\":\"HowToStep\",\"text\":\"Remove from heat and let the Arroz Con Pollo sit, covered, for 5 minutes to allow the flavors to meld.\",\"position\":6,\"name\":\"Remove from heat and let the Arroz Con...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/arroz-con-pollo-recipe#mv_create_495_6\"},{\"@type\":\"HowToStep\",\"text\":\"Serve hot, garnished with fresh cilantro and lime wedges on the side. Enjoy!\",\"position\":7,\"name\":\"Serve hot, garnished with fresh cilantro and lime...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/arroz-con-pollo-recipe#mv_create_495_7\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"214 calories\",\"carbohydrateContent\":\"20 grams carbohydrates\",\"cholesterolContent\":\"46 milligrams cholesterol\",\"fatContent\":\"9 grams fat\",\"fiberContent\":\"4 grams fiber\",\"proteinContent\":\"15 grams protein\",\"saturatedFatContent\":\"2 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"481 milligrams sodium\",\"sugarContent\":\"5 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"7 grams unsaturated fat\"},\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/arroz-con-pollo-recipe\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"reviewCount\":1}}<\/script>\t<section id=\"mv-creation-495\" class=\"mv-create-card mv-create-card-495 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Arroz Con Pollo\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-480x480.jpg 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-150x150.jpg 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-200x200.jpg 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-320x320.jpg 320w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo.jpg\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" class=\"mv-create-image no_pin ggnoads eager-load\" data-pin-nopin=\"true\" alt=\"Arroz Con Pollo\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo.jpg\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-480x480.jpg.webp\" data-srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-480x480.jpg.webp 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-150x150.jpg.webp 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-200x200.jpg.webp 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-320x320.jpg.webp 320w\" data-svg=\"1\" data-trellis-processed=\"1\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"American%20Arroz%20Con%20Pollo%20Recipe\" data-mv-pinterest-img-src=\"https%3A%2F%2Ftravelfoodatlas.com%2Fwp-content%2Fuploads%2F2023%2F06%2FArroz-Con-Pollo.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Ftravelfoodatlas.com%2Farroz-con-pollo-recipe\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">American Arroz Con Pollo Recipe<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">6<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">40 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Arroz con pollo is a traditional Latin American dish that combines chicken and rice with onions, bell peppers, garlic, and various seasonings such as cumin, paprika, and oregano.<\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-495\" class=\"mv-create-reviews\" data-mv-create-id=\"495\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/travelfoodatlas.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/travelfoodatlas.com\/wp-json\/mv-create\/v1\/creations\/495\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tOlive oil - 2 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tOnion (finely chopped) - 1\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tGarlic (minced) - 3 cloves\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tRed bell pepper (diced) - 1\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tGreen bell pepper (diced) - 1\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tBoneless, skinless chicken breasts or thighs (cut into bite-sized pieces) - 2 cups\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tPaprika - 1 tsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tGround cumin - 1 tsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tDried oregano - 1 tsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tTurmeric - 1\/2 tsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tLong-grain white rice - 1 cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tChicken broth - 2 cups\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tDiced tomatoes - 1 cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tFrozen peas - 1 cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tChopped fresh cilantro - 1\/4 cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSalt and pepper - to taste\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tLime wedges - for serving\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_495_1\">Over medium heat, warm the olive oil in a big pan or Dutch oven. Add the minced garlic, diced bell peppers, and chopped onion. About 5 minutes of saut&eacute;ing is sufficient to soften the veggies.<\/li><li id=\"mv_create_495_2\">The chicken pieces should be added to the skillet and cooked for about 5 minutes, until browned on both sides. Then, stir to thoroughly distribute the paprika, turmeric, cumin, and oregano over the veggies and chicken.<\/li><li id=\"mv_create_495_3\">Stir the rice into the chicken and seasonings in the pan after adding it. Rice should be cooked for about 2 minutes to lightly toast it.<\/li><li id=\"mv_create_495_4\">Add the diced tomatoes and chicken broth. Stir well and boil the mixture. Cook the rice for 20 minutes, or until it is cooked and the liquid has been absorbed, on low heat with the skillet covered.<\/li><li id=\"mv_create_495_5\">Add the chopped cilantro and frozen peas and stir. To taste, add salt and pepper to the food. Place the lid on the skillet again and cook the peas for five more minutes, or until well cooked.<\/li><li id=\"mv_create_495_6\">Remove from heat and let the Arroz Con Pollo sit, covered, for 5 minutes to allow the flavors to meld.<\/li><li id=\"mv_create_495_7\">Serve hot, garnished with fresh cilantro and lime wedges on the side. Enjoy!<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 6<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 214<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 9g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 7g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 46mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 481mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 20g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 15g<\/span>\n\t<\/div>\n\n\t\t\t<p class=\"mv-create-nutrition-disclaimer\"><em>Nutrition is provided and calculated by Nutritionix. It is for general information purposes and is only a rough estimation.<\/em><\/p>\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Travel Food Atlas<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tLatin American\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> South America<\/span>\n\t\t\n\t<\/div>\n\n\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-735x551.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-735x551.jpg 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-300x225.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-768x576.jpg 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-728x546.jpg 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-320x240.jpg 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-480x360.jpg 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-720x540.jpg 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo.jpg 800w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo.jpg\"><\/noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-735x551.jpg.webp\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-735x551.jpg.webp 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-300x225.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-768x576.jpg.webp 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-728x546.jpg.webp 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-320x240.jpg.webp 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-480x360.jpg.webp 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-720x540.jpg.webp 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo.jpg.webp 800w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo.jpg\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" data-trellis-processed=\"1\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Arroz con pollo is a popular, traditional Latin American dish that combines chicken and rice with onions, bell peppers, garlic, and various seasonings such as cumin, paprika, and oregano. It is popular in many Latin American countries including Cuba, Peru, Guatemala, Puerto Rico, Colombia, Panama, Ecuador, the Dominican Republic, Mexico, Argentina and Costa Rica. The &hellip;<\/p>\n","protected":false},"author":1,"featured_media":74131,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[39,304,53,253,447,448,386,428,37,6,346,8,461,34,7],"tags":[],"mv":{"thumbnail_id":74131,"thumbnail_uri":"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/06\/Arroz-Con-Pollo-300x225.jpg"},"_links":{"self":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/74128"}],"collection":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/comments?post=74128"}],"version-history":[{"count":4,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/74128\/revisions"}],"predecessor-version":[{"id":75912,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/74128\/revisions\/75912"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media\/74131"}],"wp:attachment":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media?parent=74128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/categories?post=74128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/tags?post=74128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}