{"id":72561,"date":"2023-03-30T16:03:32","date_gmt":"2023-03-30T16:03:32","guid":{"rendered":"https:\/\/travelfoodatlas.com\/?p=72561"},"modified":"2023-04-18T11:23:31","modified_gmt":"2023-04-18T11:23:31","slug":"taiwanese-ba-wan-recipe","status":"publish","type":"post","link":"https:\/\/travelfoodatlas.com\/taiwanese-ba-wan-recipe","title":{"rendered":"Taiwanese Ba Wan Recipe"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>Ba wan is a <a href=\"https:\/\/travelfoodatlas.com\/taiwanese-food\" data-type=\"post\" data-id=\"2817\" target=\"_blank\" rel=\"noreferrer noopener\">Taiwanese<\/a> street food that consists of a disk-shaped dough prepared using corn starch, rice flour and sweet potato starch. The translucent dough is then stuffed with a savory filling and consumed along with a sweet and savory sauce.<\/p>\n\n\n\n<p>The filling differs extensively depending on the different areas in Taiwan, but typically includes a combination of bamboo shoots, pork and shiitake mushrooms.<\/p>\n\n\n\n<p>This dish is served in most night markets throughout Taiwan.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Origin &amp; Cultural Significance<\/h2>\n\n\n\n<p>A scribe is said to have invented ba wan in Changhua County&rsquo;s Beidou township. It was called orignally called Fan Wan-chu and was served as food for disaster relief when the area was hit by heavy floods in 1898.<\/p>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Taiwanese Ba Wan Recipe\",\"author\":{\"@type\":\"Person\",\"name\":\"Travel Food Atlas\"},\"datePublished\":\"2023-03-25\",\"recipeYield\":10,\"description\":\"Ba wan is a Taiwanese street food that consists of a disk-shaped dough prepared using corn starch, rice flour and sweet potato starch.\",\"image\":[\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Ba-Wan-720x720.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Ba-Wan-720x540.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Ba-Wan-540x720.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Ba-Wan-720x405.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2023\\\/03\\\/Ba-Wan-735x509.jpg\"],\"recipeCategory\":\"Taiwan\",\"recipeCuisine\":\"Taiwanese\",\"prepTime\":\"PT20M\",\"cookTime\":\"PT1H30M\",\"performTime\":\"PT1H30M\",\"totalTime\":\"PT1H50M\",\"recipeIngredient\":[\"Sago - 300g\",\"Tapioca powder - 2-3 tbsp\",\"Minced pork - 300g\",\"Bamboo shoots\",\"Shiitake mushrooms - 4\",\"Garlic - 1 clove\",\"Shallot sauce - 1 tbsp\",\"Soy sauce - 1 tbsp\",\"Rice wine - 1 tbsp\",\"Egg - 1\",\"Potato starch - 0.5 tbsp\",\"White paper powder\",\"Caster sugar - 1 tsp\",\"Salt\",\"Chinese five-spice powder\",\"Coriander (for garnish)\",\"Soy sauce (thick) - 3 Tablespoons\",\"Caster sugar - 1 tsp\",\"Garlic - 1 clove\",\"Water - 1.5 tbsp\",\"Miso - 40g\",\"Ketchup - 2 tbsp\",\"Chili powder (or chili sauce)\",\"Caster sugar - 1 tbsp\",\"Rice flour - 1 tbsp\",\"Water - 200 ml\",\"Soy sauce - 1 tsp\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Begin by taking the sago rice and adding some water to it. Soak it for about 15-20 minutes.\",\"position\":1,\"name\":\"Begin by taking the sago rice and adding...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/taiwanese-ba-wan-recipe#mv_create_421_1\"},{\"@type\":\"HowToStep\",\"text\":\"Now, take a pan and heat some oil in it. Add the bamboo shoots and mushrooms and let both the ingredients fry. Add some shallot sauce and a little bit of salt for seasoning. Keep it away to cool.\",\"position\":2,\"name\":\"Now, take a pan and heat some oil...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/taiwanese-ba-wan-recipe#mv_create_421_2\"},{\"@type\":\"HowToStep\",\"text\":\"It\\u2019s time to take the minced pork and add sugar, salt, the Chinese five spices, an egg, minced garlic, rice wine, white pepper powder, soy sauce, and potato to it. Mix the pork (clockwise) until all the ingredients are properly mixed. Throw in the fried bamboo shoots and mushrooms. Place the mixture in the refrigerator for approximately 40-60 minutes.\",\"position\":3,\"name\":\"It\\u2019s time to take the minced pork and...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/taiwanese-ba-wan-recipe#mv_create_421_3\"},{\"@type\":\"HowToStep\",\"text\":\"Next, take the sago rice and beat it. Once done, combine it with tapioca to make the wrapping dough. Pour a little bit of oil on your palms. Take some of the prepared dough and flatten it. Add some of the meat in the center. Wrap and shape it like a ball. Transfer it onto a steamer paper.\",\"position\":4,\"name\":\"Next, take the sago rice and beat it....\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/taiwanese-ba-wan-recipe#mv_create_421_4\"},{\"@type\":\"HowToStep\",\"text\":\"Allow the roll to steam for about 15-18 minutes, according to the size of the ball. When you observe the dough turning translucent, take it off the steamer.\",\"position\":5,\"name\":\"Allow the roll to steam for about 15-18...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/taiwanese-ba-wan-recipe#mv_create_421_5\"},{\"@type\":\"HowToStep\",\"text\":\"It\\u2019s time to make garlic sauce. Take all the ingredients and combine them properly.\",\"position\":6,\"name\":\"It\\u2019s time to make garlic sauce. Take all...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/taiwanese-ba-wan-recipe#mv_create_421_6\"},{\"@type\":\"HowToStep\",\"text\":\"For red chili sauce, take all the ingredients (except soy sauce) and add them to a milk pan. Combine properly and let it cook until the sauce thickens. Once done, shut off the heat and add in the soy sauce.\",\"position\":7,\"name\":\"For red chili sauce, take all the ingredients...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/taiwanese-ba-wan-recipe#mv_create_421_7\"},{\"@type\":\"HowToStep\",\"text\":\"Split open the top of the dumpling with the help of successors. Add some garlic sauce and red chili sauce on top. Sprinkle some coriander and serve!\",\"position\":8,\"name\":\"Split open the top of the dumpling with...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/taiwanese-ba-wan-recipe#mv_create_421_8\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"147 calories\",\"carbohydrateContent\":\"14 grams carbohydrates\",\"cholesterolContent\":\"45 milligrams cholesterol\",\"fatContent\":\"5 grams fat\",\"fiberContent\":\"1 grams fiber\",\"proteinContent\":\"11 grams protein\",\"saturatedFatContent\":\"2 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"711 milligrams sodium\",\"sugarContent\":\"5 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"3 grams unsaturated fat\"},\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/taiwanese-ba-wan-recipe\"}<\/script>\t<section id=\"mv-creation-421\" class=\"mv-create-card mv-create-card-421 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-720x720.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Taiwanese Ba Wan\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-720x720.jpg 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-150x150.jpg 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-728x728.jpg 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-200x200.jpg 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-320x320.jpg 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-480x480.jpg 480w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan.jpg\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" class=\"mv-create-image no_pin ggnoads eager-load\" data-pin-nopin=\"true\" alt=\"Taiwanese Ba Wan\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan.jpg\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-720x720.jpg.webp\" data-srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-720x720.jpg.webp 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-150x150.jpg.webp 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-728x728.jpg.webp 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-200x200.jpg.webp 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-320x320.jpg.webp 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-480x480.jpg.webp 480w\" data-svg=\"1\" data-trellis-processed=\"1\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Taiwanese%20Ba%20Wan%20Recipe\" data-mv-pinterest-img-src=\"https%3A%2F%2Ftravelfoodatlas.com%2Fwp-content%2Fuploads%2F2023%2F03%2FBa-Wan.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Ftravelfoodatlas.com%2Ftaiwanese-ba-wan-recipe\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Taiwanese Ba Wan Recipe<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">10<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">20 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">30 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">50 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Ba wan is a Taiwanese street food that consists of a disk-shaped dough prepared using corn starch, rice flour and sweet potato starch. <\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-421\" class=\"mv-create-reviews\" data-mv-create-id=\"421\" data-mv-create-rating=\"\" data-mv-create-total-ratings=\"\" data-mv-rest-url=\"https:\/\/travelfoodatlas.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/travelfoodatlas.com\/wp-json\/mv-create\/v1\/creations\/421\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSago - 300g\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tTapioca powder - 2-3 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tMinced pork - 300g\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tBamboo shoots\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tShiitake mushrooms - 4\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tGarlic - 1 clove\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tShallot sauce - 1 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSoy sauce - 1 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tRice wine - 1 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tEgg - 1\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tPotato starch - 0.5 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tWhite paper powder\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tCaster sugar - 1 tsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSalt\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tChinese five-spice powder\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tCoriander (for garnish)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>For garlic sauce<\/h4>\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSoy sauce (thick) - 3 Tablespoons\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tCaster sugar - 1 tsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tGarlic - 1 clove\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tWater - 1.5 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t\t\t\t\t<h4>For red chilli sauce<\/h4>\n\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tMiso - 40g\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tKetchup - 2 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tChili powder (or chili sauce)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tCaster sugar - 1 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tRice flour - 1 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tWater - 200 ml\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSoy sauce - 1 tsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_421_1\">Begin by taking the sago rice and adding some water to it. Soak it for about 15-20 minutes.<\/li><li id=\"mv_create_421_2\">Now, take a pan and heat some oil in it. Add the bamboo shoots and mushrooms and let both the ingredients fry. Add some shallot sauce and a little bit of salt for seasoning. Keep it away to cool.<\/li><li id=\"mv_create_421_3\">It&rsquo;s time to take the minced pork and add sugar, salt, the Chinese five spices, an egg, minced garlic, rice wine, white pepper powder, soy sauce, and potato to it. Mix the pork (clockwise) until all the ingredients are properly mixed. Throw in the fried bamboo shoots and mushrooms. Place the mixture in the refrigerator for approximately 40-60 minutes.<\/li><li id=\"mv_create_421_4\">Next, take the sago rice and beat it. Once done, combine it with tapioca to make the wrapping dough. Pour a little bit of oil on your palms. Take some of the prepared dough and flatten it. Add some of the meat in the center. Wrap and shape it like a ball. Transfer it onto a steamer paper.<\/li><li id=\"mv_create_421_5\">Allow the roll to steam for about 15-18 minutes, according to the size of the ball. When you observe the dough turning translucent, take it off the steamer. <\/li><li id=\"mv_create_421_6\">It&rsquo;s time to make garlic sauce. Take all the ingredients and combine them properly. <\/li><li id=\"mv_create_421_7\">For red chili sauce, take all the ingredients (except soy sauce) and add them to a milk pan. Combine properly and let it cook until the sauce thickens. Once done, shut off the heat and add in the soy sauce.<\/li><li id=\"mv_create_421_8\">Split open the top of the dumpling with the help of successors. Add some garlic sauce and red chili sauce on top. Sprinkle some coriander and serve!<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 10<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 147<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 3g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 45mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 711mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 14g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 1g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 5g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 11g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Travel Food Atlas<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tTaiwanese\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"mv-create-spacer\">\/<\/span>\n\t\t\t\t\t\n\t\t\t\t\t<span class=\"mv-create-category\"><strong class=\"mv-create-uppercase mv-create-strong\">Category:<\/strong> Taiwan<\/span>\n\t\t\n\t<\/div>\n\n\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-735x509.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-735x509.jpg 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-300x208.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-1024x709.jpg 1024w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-768x532.jpg 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-960x665.jpg 960w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-1080x748.jpg 1080w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-1200x831.jpg 1200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan.jpg 1300w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan.jpg\"><\/noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-735x509.jpg.webp\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-735x509.jpg.webp 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-300x208.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-1024x709.jpg.webp 1024w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-768x532.jpg.webp 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-960x665.jpg.webp 960w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-1080x748.jpg.webp 1080w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-1200x831.jpg.webp 1200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan.jpg.webp 1300w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan.jpg\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" data-trellis-processed=\"1\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ba wan is a Taiwanese street food that consists of a disk-shaped dough prepared using corn starch, rice flour and sweet potato starch. The translucent dough is then stuffed with a savory filling and consumed along with a sweet and savory sauce. The filling differs extensively depending on the different areas in Taiwan, but typically &hellip;<\/p>\n","protected":false},"author":1,"featured_media":72563,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[4,34,266],"tags":[],"mv":{"thumbnail_id":72563,"thumbnail_uri":"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/Ba-Wan-300x208.jpg"},"_links":{"self":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/72561"}],"collection":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/comments?post=72561"}],"version-history":[{"count":3,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/72561\/revisions"}],"predecessor-version":[{"id":72619,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/72561\/revisions\/72619"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media\/72563"}],"wp:attachment":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media?parent=72561"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/categories?post=72561"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/tags?post=72561"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}