{"id":68306,"date":"2022-08-04T15:18:18","date_gmt":"2022-08-04T15:18:18","guid":{"rendered":"https:\/\/travelfoodatlas.com\/?p=68306"},"modified":"2022-11-07T08:41:57","modified_gmt":"2022-11-07T08:41:57","slug":"korean-mandu-recipe","status":"publish","type":"post","link":"https:\/\/travelfoodatlas.com\/korean-mandu-recipe","title":{"rendered":"Korean Mandu Recipe"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:100%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}<\/style>\n<p>Mandu are Korean dumplings, which are thin wrappers stuffed with a savory filling. They are usually filled with various vegetables, meat and\/or fish, and can be cooked by boiling, steaming or frying.&nbsp;<\/p>\n\n\n\n<p>Traditionally mandu wrappers were made from scratch, but today pre-made wrappers are easily available in local stores. They are usually served with a sweet, tangy dipping sauce made of soy sauce, sugar and white vinegar. Mandu are popular in both <a href=\"https:\/\/travelfoodatlas.com\/south-korean-foods\" data-type=\"post\" data-id=\"4417\">South Korea<\/a> and <a href=\"https:\/\/travelfoodatlas.com\/north-korean-food\" data-type=\"post\" data-id=\"64242\">North Korea<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Origin &amp; Cultural Significance<\/h2>\n\n\n\n<p>Mandu are believed to have been brought to Korea by <a href=\"https:\/\/travelfoodatlas.com\/mongolian-food\" data-type=\"post\" data-id=\"63447\">Mongloians<\/a> in the 14th Century, during the <a href=\"https:\/\/www.korea.net\/AboutKorea\/History\/Goryeo\" target=\"_blank\" rel=\"noreferrer noopener\">Goryeo Dynasty<\/a>. Today, they are a popular everyday dish across Korea, but in the past were only served on special occasions or at the royal court.<\/p>\n\n\n\n<p>It is common for Korean families to have their own mandu recipe which is passed down over generations, so recipes may vary slightly. Similar dumpling dishes are popular across Asia, such as Japanese gyoza, Chinese jiaozi, or Mongolian buuz.<\/p>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Korean Mandu Recipe\",\"author\":{\"@type\":\"Person\",\"name\":\"Travel Food Atlas\"},\"datePublished\":\"2022-07-19\",\"recipeYield\":30,\"image\":[\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Mandu-720x720.png\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Mandu-720x540.png\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Mandu-540x720.png\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Mandu-720x405.png\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/07\\\/Mandu-735x509.png\"],\"recipeCuisine\":\"Korean\",\"prepTime\":\"PT1H\",\"cookTime\":\"PT15M\",\"performTime\":\"PT15M\",\"totalTime\":\"PT1H15M\",\"recipeIngredient\":[\"Mandu wrappers - 1 pack\",\"Onion (finely chopped) - 1\",\"Cabbage (finely chopped) - 1 cup\",\"Soy sauce - \\u00bd cup\",\"Minced pork - 1 lb\",\"Korean glass noodles - 2 oz\",\"Mushrooms (finely chopped) - \\u00bd cup\",\"Garlic (crushed) - 2 cloves\",\"Sesame oil - 2 tbsp\",\"Salt - 1 tsp\",\"Pepper - to taste \"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Place the finely chopped cabbage in a bowl and salt generously to draw the water out. Leave for approximately 15 minutes before squeezing out the excess water and transferring to a dry bowl.\\u00a0\",\"position\":1,\"name\":\"Place the finely chopped cabbage in a bowl...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/korean-mandu-recipe#mv_create_254_1\"},{\"@type\":\"HowToStep\",\"text\":\"Boil the Korean glass noodles according to the directions on the packet, approximately 6 minutes. Once the noodles are cooked, rinse and drain well and add them to the bowl of cabbage.\",\"position\":2,\"name\":\"Boil the Korean glass noodles according to the...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/korean-mandu-recipe#mv_create_254_2\"},{\"@type\":\"HowToStep\",\"text\":\"Add the pork and all of the other filling ingredients to the bowl and mix together until completely combined.\",\"position\":3,\"name\":\"Add the pork and all of the other...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/korean-mandu-recipe#mv_create_254_3\"},{\"@type\":\"HowToStep\",\"text\":\"Hold one mandu wrapper in your palm and spoon 1 heaped teaspoon of filling into the center.\",\"position\":4,\"name\":\"Hold one mandu wrapper in your palm and...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/korean-mandu-recipe#mv_create_254_4\"},{\"@type\":\"HowToStep\",\"text\":\"Wet one edge of the wrapper with water and press the two edges firmly together to seal the mandu. There are a number of different shapes and folding styles that can be used here, depending on your preference.\",\"position\":5,\"name\":\"Wet one edge of the wrapper with water...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/korean-mandu-recipe#mv_create_254_5\"},{\"@type\":\"HowToStep\",\"text\":\"To fry the mandu, heat some oil in a pan and carefully add them to the hot oil. Fry for 1-2 minutes until the bottom is golden-brown.\",\"position\":6,\"name\":\"To fry the mandu, heat some oil in...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/korean-mandu-recipe#mv_create_254_6\"},{\"@type\":\"HowToStep\",\"text\":\"Flip the mandu and fry the other side for 1-2 minutes until it is also golden-brown.\",\"position\":7,\"name\":\"Flip the mandu and fry the other side...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/korean-mandu-recipe#mv_create_254_7\"},{\"@type\":\"HowToStep\",\"text\":\"Serve immediately with a bowl of dipping sauce on the side.\",\"position\":8,\"name\":\"Serve immediately with a bowl of dipping sauce...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/korean-mandu-recipe#mv_create_254_8\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"335 calories\",\"carbohydrateContent\":\"11 grams carbohydrates\",\"cholesterolContent\":\"82 milligrams cholesterol\",\"fatContent\":\"20 grams fat\",\"fiberContent\":\"2 grams fiber\",\"proteinContent\":\"29 grams protein\",\"saturatedFatContent\":\"6 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"1955 milligrams sodium\",\"sugarContent\":\"2 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"12 grams unsaturated fat\"},\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/korean-mandu-recipe\",\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":\"5\",\"reviewCount\":1}}<\/script>\t<section id=\"mv-creation-254\" class=\"mv-create-card mv-create-card-254 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-720x720.png\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Korean Mandu\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-720x720.png 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-150x150.png 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-728x728.png 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-200x200.png 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-320x320.png 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-480x480.png 480w\" sizes=\"(max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu.png\"><\/noscript><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20300%20300'%3E%3Crect%20width='300'%20height='300'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" class=\"mv-create-image no_pin ggnoads eager-load\" data-pin-nopin=\"true\" alt=\"Korean Mandu\" sizes=\"(max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu.png\" width=\"300\" height=\"300\" id=\"mv-trellis-img-1\" loading=\"eager\" data-src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-720x720.png.webp\" data-srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-720x720.png.webp 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-150x150.png.webp 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-728x728.png.webp 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-200x200.png.webp 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-320x320.png.webp 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-480x480.png.webp 480w\" data-svg=\"1\" data-trellis-processed=\"1\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"Korean%20Mandu%20Recipe\" data-mv-pinterest-img-src=\"https%3A%2F%2Ftravelfoodatlas.com%2Fwp-content%2Fuploads%2F2022%2F07%2FMandu.png\" data-mv-pinterest-url=\"https%3A%2F%2Ftravelfoodatlas.com%2Fkorean-mandu-recipe\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">Korean Mandu Recipe<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">30<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-hours\">1 hour<\/span> <span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t<div id=\"mv-create-254\" class=\"mv-create-reviews\" data-mv-create-id=\"254\" data-mv-create-rating=\"5\" data-mv-create-total-ratings=\"1\" data-mv-rest-url=\"https:\/\/travelfoodatlas.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/travelfoodatlas.com\/wp-json\/mv-create\/v1\/creations\/254\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tMandu wrappers - 1 pack\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tOnion (finely chopped) - 1\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tCabbage (finely chopped) - 1 cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSoy sauce - &frac12; cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tMinced pork - 1 lb\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tKorean glass noodles - 2 oz\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tMushrooms (finely chopped) - &frac12; cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tGarlic (crushed) - 2 cloves\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSesame oil - 2 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSalt - 1 tsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tPepper - to taste \t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_254_1\">Place the finely chopped cabbage in a bowl and salt generously to draw the water out. Leave for approximately 15 minutes before squeezing out the excess water and transferring to a dry bowl.&nbsp;<\/li><li id=\"mv_create_254_2\">Boil the Korean glass noodles according to the directions on the packet, approximately 6 minutes. Once the noodles are cooked, rinse and drain well and add them to the bowl of cabbage.<\/li><li id=\"mv_create_254_3\">Add the pork and all of the other filling ingredients to the bowl and mix together until completely combined.<\/li><li id=\"mv_create_254_4\">Hold one mandu wrapper in your palm and spoon 1 heaped teaspoon of filling into the center.<\/li><li id=\"mv_create_254_5\">Wet one edge of the wrapper with water and press the two edges firmly together to seal the mandu. There are a number of different shapes and folding styles that can be used here, depending on your preference.<\/li><li id=\"mv_create_254_6\">To fry the mandu, heat some oil in a pan and carefully add them to the hot oil. Fry for 1-2 minutes until the bottom is golden-brown.<\/li><li id=\"mv_create_254_7\">Flip the mandu and fry the other side for 1-2 minutes until it is also golden-brown.<\/li><li id=\"mv_create_254_8\">Serve immediately with a bowl of dipping sauce on the side.<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 5<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 335<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 20g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 6g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 82mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 1955mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 11g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 29g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Travel Food Atlas<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tKorean\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\n\t<\/div>\n\n\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-735x509.png\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-735x509.png 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-300x208.png 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-1024x709.png 1024w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-768x532.png 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-960x665.png 960w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-1080x748.png 1080w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-1200x831.png 1200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu.png 1300w\" sizes=\"(max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu.png\"><\/noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-735x509.png.webp\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-735x509.png.webp 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-300x208.png.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-1024x709.png.webp 1024w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-768x532.png.webp 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-960x665.png.webp 960w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-1080x748.png.webp 1080w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-1200x831.png.webp 1200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu.png.webp 1300w\" sizes=\"(max-width: 760px) calc(100vw - 40px), 728px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu.png\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" data-trellis-processed=\"1\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Mandu are Korean dumplings, which are thin wrappers stuffed with a savory filling. They are usually filled with various vegetables, meat and\/or fish, and can be cooked by boiling, steaming or frying.&nbsp; Traditionally mandu wrappers were made from scratch, but today pre-made wrappers are easily available in local stores. They are usually served with a &hellip;<\/p>\n","protected":false},"author":1,"featured_media":68312,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[4,527,34,429],"tags":[],"mv":{"thumbnail_id":68312,"thumbnail_uri":"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/07\/Mandu-300x208.png"},"_links":{"self":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/68306"}],"collection":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/comments?post=68306"}],"version-history":[{"count":4,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/68306\/revisions"}],"predecessor-version":[{"id":68710,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/68306\/revisions\/68710"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media\/68312"}],"wp:attachment":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media?parent=68306"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/categories?post=68306"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/tags?post=68306"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}