{"id":65817,"date":"2022-11-17T15:07:05","date_gmt":"2022-11-17T15:07:05","guid":{"rendered":"https:\/\/travelfoodatlas.com\/?p=65817"},"modified":"2024-02-22T08:58:19","modified_gmt":"2024-02-22T08:58:19","slug":"armenian-food","status":"publish","type":"post","link":"https:\/\/travelfoodatlas.com\/armenian-food","title":{"rendered":"Armenian Food: 11 Must-Try Traditional Dishes of Armenia"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:66.666666666667%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:75%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:62.5%; }img#mv-trellis-img-3{display:block;}img#mv-trellis-img-4::before{padding-top:66.666666666667%; }img#mv-trellis-img-4{display:block;}img#mv-trellis-img-5::before{padding-top:66.666666666667%; }img#mv-trellis-img-5{display:block;}img#mv-trellis-img-6::before{padding-top:66.666666666667%; }img#mv-trellis-img-6{display:block;}img#mv-trellis-img-7::before{padding-top:66.666666666667%; }img#mv-trellis-img-7{display:block;}img#mv-trellis-img-8::before{padding-top:66.666666666667%; }img#mv-trellis-img-8{display:block;}img#mv-trellis-img-9::before{padding-top:66.666666666667%; }img#mv-trellis-img-9{display:block;}img#mv-trellis-img-10::before{padding-top:57.2265625%; }img#mv-trellis-img-10{display:block;}img#mv-trellis-img-11::before{padding-top:75%; }img#mv-trellis-img-11{display:block;}<\/style>\n<p>Armenia is a landlocked country located in Western <a href=\"https:\/\/travelfoodatlas.com\/asia\" target=\"_blank\" rel=\"noreferrer noopener\">Asia<\/a> in a part of the Caucasus area, and is surrounded by the countries including, <a href=\"https:\/\/travelfoodatlas.com\/turkish-food\" data-type=\"post\" data-id=\"26744\" target=\"_blank\" rel=\"noreferrer noopener\">Turkey<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/georgian-food\" data-type=\"post\" data-id=\"63967\">Georgia<\/a>, the Lachin corridor, <a href=\"https:\/\/travelfoodatlas.com\/azerbaijan-food\" data-type=\"post\" data-id=\"65322\">Azerbaijan<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/iranian-food\" data-type=\"post\" data-id=\"65319\" target=\"_blank\" rel=\"noreferrer noopener\">Iran<\/a> and the Azerbaijani exclave of Nakhchivan. <\/p>\n\n\n\n<p>Armenia is known for its amazing landscapes, cuisine, culture and history. Armenia is also known to be the first country to officially adopt Christianity, hence one can find the world&rsquo;s several oldest churches and monasteries here.<\/p>\n\n\n\n<p>The population of Armenia is made up of different ethnicities including Armenians (98.1%), &nbsp;Yazidis (1.2%) and Russians (0.4%). There are several other minorities such as Assyrians, <a href=\"https:\/\/travelfoodatlas.com\/ukrainian-food\" data-type=\"post\" data-id=\"67014\" target=\"_blank\" rel=\"noreferrer noopener\">Ukrainians<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/greek-foods\" data-type=\"post\" data-id=\"4415\" target=\"_blank\" rel=\"noreferrer noopener\">Greeks<\/a> (generally known as Caucasus Greeks), Kurds, <a href=\"https:\/\/travelfoodatlas.com\/georgian-food\" data-type=\"post\" data-id=\"63967\" target=\"_blank\" rel=\"noreferrer noopener\">Georgians<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/belarusian-foods\" data-type=\"post\" data-id=\"65721\" target=\"_blank\" rel=\"noreferrer noopener\">Belarusians<\/a>, Jews, Vlachs, Mordvins, Ossetians, Udis and Tats. <\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_65 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<p class=\"ez-toc-title\">Table of Contents<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6633e0eb5b108\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"><\/path><\/svg><\/span><\/span><\/label><input type=\"checkbox\" id=\"ez-toc-cssicon-toggle-item-6633e0eb5b108\" checked aria-label=\"Toggle\"><nav><ul class=\"ez-toc-list ez-toc-list-level-1 \"><li class=\"ez-toc-page-1 ez-toc-heading-level-2\"><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#most-popular-armenian-dishes\" title=\"Most Popular Armenian Dishes \">Most Popular Armenian Dishes <\/a><ul class=\"ez-toc-list-level-3\"><li class=\"ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#tolma-aka-dolma\" title=\"Tolma (aka Dolma)&nbsp;\">Tolma (aka Dolma)&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#harisa\" title=\"Harisa\">Harisa<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#khash\" title=\"Khash&nbsp;\">Khash&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#zhingyalov-hats-unleavened\" title=\"Zhingyalov-hats Unleavened\">Zhingyalov-hats Unleavened<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#ghapama\" title=\"Ghapama&nbsp;\">Ghapama&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#gata\" title=\"Gata\">Gata<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#lulia-kebab\" title=\"Lulia Kebab&nbsp;\">Lulia Kebab&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#armenian-kufta-meatballs\" title=\"Armenian Kufta (Meatballs)&nbsp;\">Armenian Kufta (Meatballs)&nbsp;<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#lahmahjoon-armenian-pizza\" title=\"Lahmahjoon (Armenian Pizza)\">Lahmahjoon (Armenian Pizza)<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#burek\" title=\"Burek\">Burek<\/a><\/li><li class=\"ez-toc-page-1 ez-toc-heading-level-3\"><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/travelfoodatlas.com\/armenian-food\/#bamia\" title=\"Bamia\">Bamia<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"most-popular-armenian-dishes\"><\/span>Most Popular Armenian Dishes <span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Armenian cuisine is similar to eastern and Mediterranean cuisine with several spices, vegetables, fish, and fruits combining to offer special dishes to the world. It is considered one of the oldest in the world and is a true reflection of Armenian society. The country&rsquo;s cuisine is also influenced by <a href=\"https:\/\/travelfoodatlas.com\/europe\" target=\"_blank\" rel=\"noreferrer noopener\">European<\/a> and Levantine cuisines.<\/p>\n\n\n\n<p>Some commonly consumed foods include lamb, eggplant and bread (lavash). Locals traditionally favor cracked wheat (bulgur) over maize and rice. The taste of the dishes prepared generally depends on the quality and freshness of the ingredients used instead of the excessive use of spices.<\/p>\n\n\n\n<p>One can also find an extensive usage of fresh herbs, both in the food and as accompaniments. Other widely used ingredients include wheat, rice, legumes (especially chickpeas, lentils, white beans and kidney beans), nuts (including walnuts, almonds, pine nuts, hazelnuts, pistachios) and much more.<\/p>\n\n\n\n<p>So without further ado, here are the absolute must-try traditional dishes of Armenia along with recipes to try for yourself.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"tolma-aka-dolma\"><\/span>Tolma (aka Dolma)&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Tolma.jpg\" alt=\"Tolma (aka Dolma)&nbsp;\" class=\"wp-image-70407\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Tolma.jpg 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Tolma-300x200.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Tolma-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"900\" height=\"600\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20900%20600'%3E%3Crect%20width='900'%20height='600'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Tolma (aka Dolma)&nbsp;\" class=\"wp-image-70407 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Tolma.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Tolma.jpg.webp\" data-srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Tolma.jpg.webp 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Tolma-300x200.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Tolma-768x512.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Tolma, also known as dolma, is a dish prepared using rice, meat and vegetables wrapped in cabbage or vine leaves. It is generally accompanied by thick matsun, a fermented milk product that is similar to sour cream in texture.<\/p>\n\n\n\n<p>Some of the commonly used ingredients include onions, minced beef, oil, tomato pur&eacute;e, paprika, vinegar or sour cream, strained yogurt (locally called kiselo mlijeko, literally &ldquo;sour milk&rdquo;), black pepper, salt and spices.<\/p>\n\n\n\n<p>Tolma is widely popular in the Balkan, Southern Caucasian, Middle Eastern, North African, Mesopotamian, <a href=\"https:\/\/travelfoodatlas.com\/iranian-food\" data-type=\"post\" data-id=\"65319\">Persian<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/israeli-food\" data-type=\"post\" data-id=\"64947\">Israeli<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/turkish-food\" data-type=\"post\" data-id=\"26744\">Turkish<\/a>, Maghrebi and Central Asian cuisine.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.kitchenstories.com\/en\/recipes\/armenian-dolma-tolma-served-with-yoghurt-mint-sauce-b795\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Tolma Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"harisa\"><\/span>Harisa<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia.jpg\" alt=\"Armenian Harisa\" class=\"wp-image-71335\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia.jpg 1024w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia-300x225.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia-768x576.jpg 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia-728x546.jpg 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia-960x720.jpg 960w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia.jpg.webp\" alt=\"Armenian Harisa\" class=\"wp-image-71335 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia.jpg.webp 1024w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia-300x225.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia-768x576.jpg.webp 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia-728x546.jpg.webp 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia-960x720.jpg.webp 960w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/harisa-armenia.jpg\" id=\"mv-trellis-img-2\" data-trellis-processed=\"1\"><figcaption class=\"wp-element-caption\">Photo credit: <a href=\"https:\/\/commons.wikimedia.org\/w\/index.php?title=User:Ketone16&amp;action=edit&amp;redlink=1\" target=\"_blank\" rel=\"noopener\">Ketone16<\/a><\/figcaption><\/figure>\n\n\n\n<p>Harisa, also called as <em>herisseh<\/em> or <em>keshkeg<\/em>, is a dish prepared using oatmeal and pieces of meat (especially chicken or lamb). It is traditionally accompanied by sheets of lavash and crisp vinegar-pickled vegetables.<\/p>\n\n\n\n<p>Harisa is considered to be the national dish of Armenia, it is commonly associated with special occasions, such as at Easter to celebrate the end of Lent. Traditionally, harissa was made on feast days in communal pots. There is also a vegetarian version prepared using wheat and chickpeas or herbs.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.seriouseats.com\/harissa-armenian-wheat-and-chicken-porridge-recipe-5224855\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><strong>Harissa<\/strong><\/strong> <strong>Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"khash\"><\/span>Khash&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash.jpg\" alt=\"Khash in bowl\" class=\"wp-image-72963\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash.jpg 800w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash-300x188.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash-768x480.jpg 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash-735x459.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash.jpg.webp\" alt=\"Khash in bowl\" class=\"wp-image-72963 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash.jpg.webp 800w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash-300x188.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash-768x480.jpg.webp 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash-735x459.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/03\/Khash.jpg\" id=\"mv-trellis-img-3\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Khash is a very common breakfast soup prepared using beef legs and tripe. It is usually accompanied by a lot of garlic. Khash can be found throughout the Caucasus, <a href=\"https:\/\/travelfoodatlas.com\/bosnia-and-herzegovina-food\" data-type=\"post\" data-id=\"69643\">Bosnia<\/a> and Central Asia.&nbsp;<\/p>\n\n\n\n<p>It is believed that consumption of khash helps with a wide range of health issues. Some consider it to be a perfect dish to get rid of a hangover and it is even known to provide relief from joint pain. People in Armenia consume khash in the morning with pita bread.&nbsp;<\/p>\n\n\n\n<p>Khash and its various variations are also commonly consumed in countries like <a href=\"https:\/\/travelfoodatlas.com\/afghan-food\" data-type=\"post\" data-id=\"63449\">Afghanistan<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/albanian-food\" data-type=\"post\" data-id=\"63969\">Albania<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/azerbaijan-food\" data-type=\"post\" data-id=\"65322\">Azerbaijan<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/bosnia-and-herzegovina-food\" data-type=\"post\" data-id=\"69643\">Bosnia and Herzegovina<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/bulgarian-food\" data-type=\"post\" data-id=\"64335\">Bulgaria<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/georgian-food\" data-type=\"post\" data-id=\"63967\">Georgia<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/greek-foods\" data-type=\"post\" data-id=\"4415\">Greece<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/iranian-food\" data-type=\"post\" data-id=\"65319\">Iran<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/iraqi-food\" data-type=\"post\" data-id=\"64843\">Iraq<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/turkish-food\" data-type=\"post\" data-id=\"26744\">Turkey<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/macedonian-food\" data-type=\"post\" data-id=\"69821\">North Macedonia<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/mongolian-food\" data-type=\"post\" data-id=\"63447\">Mongolia<\/a> and some Persian Gulf countries.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/travelfoodatlas.com\/armenian-khash-recipe\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><strong>Khash<\/strong><\/strong> <strong>Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"zhingyalov-hats-unleavened\"><\/span>Zhingyalov-hats Unleavened<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Zhingyalov-hats-Unleavened.jpg\" alt=\"Zhingyalov-hats Unleavened\" class=\"wp-image-70409\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Zhingyalov-hats-Unleavened.jpg 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Zhingyalov-hats-Unleavened-300x200.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Zhingyalov-hats-Unleavened-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Zhingyalov-hats-Unleavened.jpg.webp\" alt=\"Zhingyalov-hats Unleavened\" class=\"wp-image-70409 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Zhingyalov-hats-Unleavened.jpg.webp 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Zhingyalov-hats-Unleavened-300x200.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Zhingyalov-hats-Unleavened-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Zhingyalov-hats-Unleavened.jpg\" id=\"mv-trellis-img-4\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Zhingyalov hats is a kind of flatbread filled with finely diced herbs and fresh, green vegetables. It is a traditional dish from Nagorno-Karabakh and Syunik.&nbsp;<\/p>\n\n\n\n<p>Common stuffings might include lettuce, spinach, atriplex, beet greens, chickweed, shepherd&rsquo;s-purse, viola leaves and suchlike plants. Herbs (such as chervil, urtica, allium), sour (rumex) or spicy (laserpitium) ones are also added in smaller quantities. In addition, the filling might also consist of bryndza and fried onions.<\/p>\n\n\n\n<p>This dish is generally served with beer, doogh or wine. Zhingyalov hats are particularly popular during the Great Lent.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-4 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Zhingyalov-hats Unleavened<\/strong> <strong>Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"ghapama\"><\/span>Ghapama&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama.jpg\" alt=\"Ghapama&nbsp;\" class=\"wp-image-70410\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama.jpg 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama-300x200.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama.jpg.webp\" alt=\"Ghapama&nbsp;\" class=\"wp-image-70410 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama.jpg.webp 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama-300x200.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama.jpg\" id=\"mv-trellis-img-5\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Ghapama is a stuffed pumpkin dish that is typically served during the Christmas season. The pumpkin is typically filled with rice, dried fruits and nuts. Some of the commonly used ingredients include chopped almonds, apple, cornel, apricot, plums, dates, prunes and raisins. Some people can also be seen pouring on honey and combining in ground cinnamon or sugar.<\/p>\n\n\n\n<p>Ghapama was traditionally consumed at the wedding table as a sign of abundance. There is also an Armenian song dedicated to this dish, known as <em>Hey Jan Ghapama<\/em>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-5 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.sbs.com.au\/food\/recipes\/ghapama\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Ghapama<\/strong> <strong>Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"gata\"><\/span>Gata<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Gata.jpg\" alt=\"Gata\" class=\"wp-image-70411\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Gata.jpg 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Gata-300x200.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Gata-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Gata.jpg.webp\" alt=\"Gata\" class=\"wp-image-70411 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Gata.jpg.webp 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Gata-300x200.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Gata-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Gata.jpg\" id=\"mv-trellis-img-6\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Gata is a sweet bread prepared using flour, nuts and an Armenian yogurt called matsoni. Every city has its own way of making this Armenian pastry, and there are many different versions of it. One widely popular variety is gata with koritz (khoriz), a stuffing that comprises flour, butter and sugar.&nbsp;<\/p>\n\n\n\n<p>Other commonly included fillings are nuts, (especially walnuts). Gata is typically served on several special occasions such as Easter and at weddings. It is generally eaten with a cup of tea or coffee. Back in the day, it was baked in a tonir however, today it is baked in ovens.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.seriouseats.com\/gata-5185123\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong><strong>Gata<\/strong><\/strong> <strong>Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"lulia-kebab\"><\/span>Lulia Kebab&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lulia-Kebab.jpg\" alt=\"Lulia Kebab&nbsp;\" class=\"wp-image-70412\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lulia-Kebab.jpg 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lulia-Kebab-300x200.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lulia-Kebab-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lulia-Kebab.jpg.webp\" alt=\"Lulia Kebab&nbsp;\" class=\"wp-image-70412 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lulia-Kebab.jpg.webp 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lulia-Kebab-300x200.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lulia-Kebab-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lulia-Kebab.jpg\" id=\"mv-trellis-img-7\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Lulia kebab is a kind of kebab prepared using minced lamb meat, onion, salt and pepper. Minced meat is kneaded very tightly for it to become dense enough to be held on a skewer. The mass is then fried on an open fire.&nbsp;<\/p>\n\n\n\n<p>Locals add a lot of greens to their kebab recipe. Some of them include basil, garlic, cilantro and spices (such as coriander and turmeric). Lulia kebabs are also popular in <a href=\"https:\/\/travelfoodatlas.com\/azerbaijan-food\" data-type=\"post\" data-id=\"65322\">Azerbaijan<\/a> and the cuisines of several other countries in South Caucasus, the Middle East and Central Asia.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-7 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.myrecipes.com\/recipe\/so-amazing-armenian-lula-kebabs\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Lulia Kebab&nbsp;Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"armenian-kufta-meatballs\"><\/span>Armenian Kufta (Meatballs)&nbsp;<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Armenian-Kufta-Meatballs-.jpg\" alt=\"Armenian Kufta (Meatballs)&nbsp;\" class=\"wp-image-70413\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Armenian-Kufta-Meatballs-.jpg 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Armenian-Kufta-Meatballs--300x200.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Armenian-Kufta-Meatballs--768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Armenian-Kufta-Meatballs-.jpg.webp\" alt=\"Armenian Kufta (Meatballs)&nbsp;\" class=\"wp-image-70413 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Armenian-Kufta-Meatballs-.jpg.webp 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Armenian-Kufta-Meatballs--300x200.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Armenian-Kufta-Meatballs--768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Armenian-Kufta-Meatballs-.jpg\" id=\"mv-trellis-img-8\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Armenian Koftas, also known as meatballs,<strong> <\/strong>are prepared using ground beef. Other ingredients added include onions and a little bit of wine. They are generally accompanied by melted butter and hot peppers.&nbsp;<\/p>\n\n\n\n<p>People either eat koftas on their own or as a side dish. There are many variations such as grilled, fried, steamed, poached, baked or marinated koftas. They are typically eaten along with a rich spicy sauce or in a soup or stew.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-8 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/www.thespruceeats.com\/kufta-an-armenian-approach-912907\" style=\"border-radius:0px\" target=\"_blank\" rel=\"noreferrer noopener\"> <strong>Armenian Kufta<\/strong> <strong>Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"lahmahjoon-armenian-pizza\"><\/span>Lahmahjoon (Armenian Pizza)<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lahmajun.jpg\" alt=\"Lahmahjoon (Armenian Pizza)\" class=\"wp-image-70414\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lahmajun.jpg 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lahmajun-300x200.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lahmajun-768x512.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lahmajun.jpg.webp\" alt=\"Lahmahjoon (Armenian Pizza)\" class=\"wp-image-70414 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lahmajun.jpg.webp 900w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lahmajun-300x200.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lahmajun-768x512.jpg.webp 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Lahmajun.jpg\" id=\"mv-trellis-img-9\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Lahmahjoon, also known as Armenian pizza, is prepared using a thin flatbread that is made using wheat flour. Minced meat prepared using lamb makes the first layer of topping. occasionally, beef is also sometimes used. Layers of onions, tomatoes, peppers and other vegetables are placed on top. Tomato sauce is added before being baked.&nbsp;<\/p>\n\n\n\n<p>The name of this dish translates to meat with dough. It can be eaten as an appetizer, with some salad in the center, or folded up like a taco for a quick meal.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-9 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/travelfoodatlas.com\/lahmacun-turkish-pizza-recipe\" style=\"border-radius:0px\"><strong><strong>Lahmahjoon<\/strong><\/strong> <strong>Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"burek\"><\/span>Burek<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"586\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2.jpg\" alt=\"Burek\" class=\"wp-image-67716\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2.jpg 1024w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-300x172.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-768x440.jpg 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-735x421.jpg 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-335x192.jpg 335w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-347x199.jpg 347w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-520x298.jpg 520w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-640x366.jpg 640w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-960x549.jpg 960w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"586\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2.jpg.webp\" alt=\"Burek\" class=\"wp-image-67716 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2.jpg.webp 1024w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-300x172.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-768x440.jpg.webp 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-735x421.jpg.webp 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-335x192.jpg.webp 335w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-347x199.jpg.webp 347w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-520x298.jpg.webp 520w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-640x366.jpg.webp 640w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2-960x549.jpg.webp 960w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/06\/burek-2.jpg\" id=\"mv-trellis-img-10\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Burek covers a range of pastry dishes made by layering thin phyllo dough, with fillings such as cheese, minced meat, spinach and seasonings, along with a creamy egg yogurt mixture which is baked into a crispy and flaky pie-like dish.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-10 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/travelfoodatlas.com\/traditional-borek-burek-recipe\" style=\"border-radius:0px\"><strong>B&ouml;rek<\/strong> <strong>Recipe<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"bamia\"><\/span>Bamia<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-image size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya.jpg\" alt=\"Bamya\" class=\"wp-image-76176\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya.jpg 800w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-300x225.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-768x576.jpg 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-728x546.jpg 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-320x240.jpg 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-480x360.jpg 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-720x540.jpg 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-735x551.jpg 735w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya.jpg.webp\" alt=\"Bamya\" class=\"wp-image-76176 lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya.jpg.webp 800w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-300x225.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-768x576.jpg.webp 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-728x546.jpg.webp 728w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-320x240.jpg.webp 320w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-480x360.jpg.webp 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-720x540.jpg.webp 720w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya-735x551.jpg.webp 735w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2023\/03\/bamya.jpg\" id=\"mv-trellis-img-11\" data-trellis-processed=\"1\"><\/figure>\n\n\n\n<p>Bamia is an okra and beef stew popular throughout the Middle East. The meat and okra are cooked together with tomato paste, spices, water and pomegranate molasses to name a few of the ingredients. They are stewed in the tomato sauce until the meat becomes tender and the sauce thickens.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-11 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button has-custom-font-size is-style-outline\" style=\"font-size:18px\"><a class=\"wp-block-button__link has-black-color has-luminous-vivid-amber-background-color has-text-color has-background wp-element-button\" href=\"https:\/\/travelfoodatlas.com\/bamia-recipe-middle-eastern-okra-beef-stew\" style=\"border-radius:0px\"><strong>Bamia<\/strong> <strong>Recipe<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Armenia is a landlocked country located in Western Asia in a part of the Caucasus area, and is surrounded by the countries including, Turkey, Georgia, the Lachin corridor, Azerbaijan, Iran and the Azerbaijani exclave of Nakhchivan. Armenia is known for its amazing landscapes, cuisine, culture and history. Armenia is also known to be the first &hellip;<\/p>\n","protected":false},"author":1,"featured_media":70415,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[446,4,45],"tags":[],"mv":{"thumbnail_id":70415,"thumbnail_uri":"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/11\/Ghapama-1-300x208.jpg"},"_links":{"self":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/65817"}],"collection":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/comments?post=65817"}],"version-history":[{"count":25,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/65817\/revisions"}],"predecessor-version":[{"id":76181,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/65817\/revisions\/76181"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media\/70415"}],"wp:attachment":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media?parent=65817"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/categories?post=65817"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/tags?post=65817"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}