{"id":65235,"date":"2022-05-16T13:21:03","date_gmt":"2022-05-16T13:21:03","guid":{"rendered":"https:\/\/travelfoodatlas.com\/?p=65235"},"modified":"2023-09-08T15:22:46","modified_gmt":"2023-09-08T15:22:46","slug":"french-frog-legs-cuisses-de-grenouilles-recipe","status":"publish","type":"post","link":"https:\/\/travelfoodatlas.com\/french-frog-legs-cuisses-de-grenouilles-recipe","title":{"rendered":"French Frog Legs (Cuisses de Grenouilles) Recipe"},"content":{"rendered":"<style>img#mv-trellis-img-1::before{padding-top:62.5%; }img#mv-trellis-img-1{display:block;}img#mv-trellis-img-2::before{padding-top:100%; }img#mv-trellis-img-2{display:block;}img#mv-trellis-img-3::before{padding-top:100%; }img#mv-trellis-img-3{display:block;}<\/style>\n<p>Frog legs are a famous <a href=\"https:\/\/travelfoodatlas.com\/french-cuisine-foods-of-france\" data-type=\"post\" data-id=\"3892\">French dish<\/a> consisting of the legs of frogs, cooked in a wide variety of ways. Also known as <em>Cuisses de Grenouilles<\/em>, frog legs can either be grilled, stewed in a soup, stir-fried, baked, boiled, saut&eacute;ed or battered and fried. <\/p>\n\n\n\n<p>Frogs legs are known to be packed with nutrients, including protein, omega-3 fatty acids, vitamin A, and potassium. As far as the taste and texture is concerned, frog meat shares a lot of similarities with chicken and fish.<\/p>\n\n\n\n<p>Frogs legs are also consumed in other parts of the world like <a href=\"https:\/\/travelfoodatlas.com\/chinese-food\" data-type=\"post\" data-id=\"15514\" target=\"_blank\" rel=\"noreferrer noopener\">China<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/vietnam-foods\" data-type=\"post\" data-id=\"54431\" target=\"_blank\" rel=\"noreferrer noopener\">Vietnam<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/cambodian-food\" data-type=\"post\" data-id=\"63690\" target=\"_blank\" rel=\"noreferrer noopener\">Cambodia<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/thai-foods\" data-type=\"post\" data-id=\"62797\" target=\"_blank\" rel=\"noreferrer noopener\">Thailand<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/indonesia-foods\" data-type=\"post\" data-id=\"52965\" target=\"_blank\" rel=\"noreferrer noopener\">Indonesia<\/a>, <a href=\"https:\/\/travelfoodatlas.com\/south-korean-foods\" data-type=\"post\" data-id=\"4417\">Korea<\/a>, and the Southern <a href=\"https:\/\/travelfoodatlas.com\/american-foods\" data-type=\"post\" data-id=\"2498\">U.S<\/a>.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Origin &amp; Cultural Significance<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"500\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/grilled-frogs-legs.jpg\" alt=\"Grilled frogs legs\" class=\"wp-image-74795\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/grilled-frogs-legs.jpg 800w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/grilled-frogs-legs-300x188.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/grilled-frogs-legs-768x480.jpg 768w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\"><\/noscript><img loading=\"eager\" decoding=\"async\" width=\"800\" height=\"500\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20800%20500'%3E%3Crect%20width='800'%20height='500'%20style='fill:%23e3e3e3'\/%3E%3C\/svg%3E\" alt=\"Grilled frogs legs\" class=\"wp-image-74795 eager-load\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/grilled-frogs-legs.jpg\" id=\"mv-trellis-img-1\" data-src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/grilled-frogs-legs.jpg.webp\" data-srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/grilled-frogs-legs.jpg.webp 800w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/grilled-frogs-legs-300x188.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/grilled-frogs-legs-768x480.jpg.webp 768w\" data-svg=\"1\" data-trellis-processed=\"1\"><\/figure><\/div>\n\n\n<p>It is believed that the consumption of frog legs in France dates back to the 12th century when church authorities had ordered the monks to not consume meat on a specific number of days a year. Those monks somehow managed to get frogs to be counted as fish, meaning that they could consume meat much more often than was theoretically allowed. It was many years later that the French peasants also started to consume frogs legs.<\/p>\n\n\n\n<p>Cuisses de Grenouilles is predominantly famous in eastern France. It is in the town of Vittel that the residents gather every year to celebrate a frog festival where the locals consume several tons of frog legs. Held every year in April, this festival has been celebrated for more than 40 years.<\/p>\n\n\n\n<div class=\"wp-block-mv-recipe\"><script type=\"application\/ld+json\">{\"@context\":\"http:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"French Frog Legs Recipe\",\"author\":{\"@type\":\"Person\",\"name\":\"Travel Food Atlas\"},\"datePublished\":\"2021-12-26\",\"recipeYield\":4,\"description\":\"Frog legs are a famous French dish consisting of the legs of frogs, cooked in a wide variety of ways. Also known as Cuisses de Grenouilles, frog legs can either be grilled, stewed in a soup, stir-fried, baked, boiled, saut\\u00e9ed or battered and fried.\",\"image\":[\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Frog-Legs-480x480.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Frog-Legs-480x360.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Frog-Legs-360x480.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Frog-Legs-720x405.jpg\",\"https:\\\/\\\/travelfoodatlas.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/Frog-Legs-735x459.jpg\"],\"recipeCuisine\":\"French\",\"prepTime\":\"PT10M\",\"cookTime\":\"PT15M\",\"performTime\":\"PT15M\",\"totalTime\":\"PT25M\",\"recipeIngredient\":[\"Frog legs - 1 1\\\/2 to 2 lb\",\"Salt - 1 tbsp\",\"Milk - 1 cup\",\"Black pepper - 1 tbsp\",\"Flour - 1 cup\",\"Garlic cloves (sliced very thin) - 3\",\"Lemon juice - 2 to 3 tbsp\",\"Clarified butter - 10 tbsp (divided)\",\"Fresh minced parsley - 2-3 tbsp\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"text\":\"Take the frog legs and soak them in milk. Keep the bowl in the refrigerator for at least an hour. Meanwhile, take another bowl and add salt, black pepper and flour in it. Mix properly. Chop the garlic and parsley.\",\"position\":1,\"name\":\"Take the frog legs and soak them in...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe#mv_create_180_1\"},{\"@type\":\"HowToStep\",\"text\":\"Now, take a large frying pan and melt 5 tablespoons of the butter in it. Keep in mind that the pan should be large enough to accommodate all the frog legs at once. If you don\\u2019t have a pan as large, place a baking sheet in the oven and, keep a rack inside. You can store half the fried frog legs here while you fry the rest.\",\"position\":2,\"name\":\"Now, take a large frying pan and melt...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe#mv_create_180_2\"},{\"@type\":\"HowToStep\",\"text\":\"Set the oven to 180\\u00b0F. And if you have a large pan, place the baking sheet with the rack set inside next to the stovetop.\",\"position\":3,\"name\":\"Set the oven to 180\\u00b0F. And if you...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe#mv_create_180_3\"},{\"@type\":\"HowToStep\",\"text\":\"Now, take the frog legs and evenly coat them with seasoned flour. Get rid of the excess flour. Transfer the frog legs to the pan with melted butter and fry on medium-high heat. Make sure to let it cook until it turns golden in color. This should take you about 3 to 5 minutes per side.\",\"position\":4,\"name\":\"Now, take the frog legs and evenly coat...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe#mv_create_180_4\"},{\"@type\":\"HowToStep\",\"text\":\"Remember that the flour coating is very delicate. So, if you can help it, try to flip it once.\",\"position\":5,\"name\":\"Remember that the flour coating is very delicate....\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe#mv_create_180_5\"},{\"@type\":\"HowToStep\",\"text\":\"Once the legs are done, place them on the rack to drain the excess oil.\",\"position\":6,\"name\":\"Once the legs are done, place them on...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe#mv_create_180_6\"},{\"@type\":\"HowToStep\",\"text\":\"Now remove the butter in the pan, and using a paper towel, properly clean it. Place it on the stove again and add butter. Heat over medium-high flame.\",\"position\":7,\"name\":\"Now remove the butter in the pan, and...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe#mv_create_180_7\"},{\"@type\":\"HowToStep\",\"text\":\"Once the butter gets hot, add the garlic and saut\\u00e9 for about 1 minute. Turn off the flame and add in the lemon juice.\",\"position\":8,\"name\":\"Once the butter gets hot, add the garlic...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe#mv_create_180_8\"},{\"@type\":\"HowToStep\",\"text\":\"Combine the parsley with the prepared sauce. Assemble the frog legs on individual plates and pour the parsley-sauce mixture over it and there you have it! Your frog legs are ready to be eaten!\",\"position\":9,\"name\":\"Combine the parsley with the prepared sauce. Assemble...\",\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe#mv_create_180_9\"}],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"686 calories\",\"carbohydrateContent\":\"30 grams carbohydrates\",\"cholesterolContent\":\"257 milligrams cholesterol\",\"fatContent\":\"35 grams fat\",\"fiberContent\":\"2 grams fiber\",\"proteinContent\":\"62 grams protein\",\"saturatedFatContent\":\"21 grams saturated fat\",\"servingSize\":\"1\",\"sodiumContent\":\"1981 milligrams sodium\",\"sugarContent\":\"4 grams sugar\",\"transFatContent\":\"0 grams trans fat\",\"unsaturatedFatContent\":\"12 grams unsaturated fat\"},\"aggregateRating\":{\"@type\":\"AggregateRating\",\"ratingValue\":4.8,\"reviewCount\":\"5\"},\"url\":\"https:\\\/\\\/travelfoodatlas.com\\\/french-frog-legs-cuisses-de-grenouilles-recipe\"}<\/script>\t<section id=\"mv-creation-180\" class=\"mv-create-card mv-create-card-180 mv-recipe-card mv-create-card-style-centered-dark mv-no-js mv-create-center-cards mv-create-has-uppercase mv-create-has-image \" style=\"position: relative;\">\n\t\t\n\t\t<div class=\"mv-create-wrapper\">\n\n\t\t\t\n\t\t\t<header class=\"mv-create-header\">\n\t\t\t\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-480x480.jpg\" class=\"mv-create-image no_pin ggnoads\" data-pin-nopin=\"true\" alt=\"Frogs legs in a garlic and parsley sauce\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-480x480.jpg 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-150x150.jpg 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-200x200.jpg 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-320x320.jpg 320w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs.jpg\"><\/noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-480x480.jpg.webp\" class=\"mv-create-image no_pin ggnoads lazyload\" data-pin-nopin=\"true\" alt=\"Frogs legs in a garlic and parsley sauce\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-480x480.jpg.webp 480w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-150x150.jpg.webp 150w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-200x200.jpg.webp 200w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-320x320.jpg.webp 320w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs.jpg\" width=\"300\" height=\"300\" id=\"mv-trellis-img-2\" loading=\"lazy\" data-trellis-processed=\"1\"><div class=\"mv-pinterest-btn mv-pinterest-btn-right\" data-mv-pinterest-desc=\"French%20Frog%20Legs%20Recipe\" data-mv-pinterest-img-src=\"https%3A%2F%2Ftravelfoodatlas.com%2Fwp-content%2Fuploads%2F2022%2F05%2FFrog-Legs.jpg\" data-mv-pinterest-url=\"https%3A%2F%2Ftravelfoodatlas.com%2Ffrench-frog-legs-cuisses-de-grenouilles-recipe\"><\/div>\n<h2 class=\"mv-create-title mv-create-title-primary\">French Frog Legs Recipe<\/h2>\n\n<div class=\"mv-create-times mv-create-times-3\">\n\n\t\t\t\t<div class=\"mv-create-time mv-create-time-yield\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Yield: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\">4<\/span>\n\t\t\t<\/div>\n\t\n\t\t\t\t\t\t<div class=\"mv-create-time mv-create-time-prep\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Prep Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">10 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-active\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Cook Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">15 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\t\t<div class=\"mv-create-time mv-create-time-total\">\n\t\t\t\t<em class=\"mv-create-time-label mv-create-lowercase mv-create-strong\">Total Time: <\/em>\n\t\t\t\t<span class=\"mv-create-time-format mv-create-uppercase\"><span class=\"mv-time-part mv-time-minutes\">25 minutes<\/span> <\/span>\n\t\t\t<\/div>\n\t\t\t\n<\/div>\n\t\t<div class=\"mv-create-description\">\n\t\t\t<p>Frog legs are a famous French dish consisting of the legs of frogs, cooked in a wide variety of ways. Also known as Cuisses de Grenouilles, frog legs can either be grilled, stewed in a soup, stir-fried, baked, boiled, saut&eacute;ed or battered and fried. <\/p>\n\t\t<\/div>\n\t\t<div id=\"mv-create-180\" class=\"mv-create-reviews\" data-mv-create-id=\"180\" data-mv-create-rating=\"4.8\" data-mv-create-total-ratings=\"5\" data-mv-rest-url=\"https:\/\/travelfoodatlas.com\/wp-json\/\"><\/div>\n\t<!-- This is a button so it inherits theme styles -->\n\t<form class=\"mv-create-print-form\">\n\t\t<button class=\"mv-create-button mv-create-print-button\" data-mv-print=\"https:\/\/travelfoodatlas.com\/wp-json\/mv-create\/v1\/creations\/180\/print\">\n\t\t\tPrint\t\t<\/button>\n\t<\/form>\n\t\t\t<\/header>\n\n\t\t\t<div class=\"mv-create-target mv-create-primary-unit\"><div class=\"mv_slot_target\" data-slot=\"recipe\"><\/div><\/div>\t<div class=\"mv-create-ingredients\">\n\t\t<h3 class=\"mv-create-ingredients-title mv-create-title-secondary\">Ingredients<\/h3>\n\n\t\t\t\t\t\t\t\t\t\t\t<ul>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tFrog legs - 1 1\/2 to 2 lb\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tSalt - 1 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tMilk - 1 cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tBlack pepper - 1 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tFlour - 1 cup\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tGarlic cloves (sliced very thin) - 3\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tLemon juice - 2 to 3 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tClarified butter - 10 tbsp (divided)\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t<li>\n\t\t\t\t\t\tFresh minced parsley - 2-3 tbsp\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t\t<\/div>\n\t\t<div class=\"mv-create-hands-free\"><\/div>\n\t\t<div class=\"mv-create-instructions mv-create-instructions-slot-v2\">\n\t\t<h3 class=\"mv-create-instructions-title mv-create-title-secondary\">Instructions<\/h3>\n\t\t<ol><li id=\"mv_create_180_1\">Take the frog legs and soak them in milk. Keep the bowl in the refrigerator for at least an hour. Meanwhile, take another bowl and add salt, black pepper and flour in it. Mix properly. Chop the garlic and parsley.<\/li><li id=\"mv_create_180_2\">Now, take a large frying pan and melt 5 tablespoons of the butter in it. Keep in mind that the pan should be large enough to accommodate all the frog legs at once. If you don&rsquo;t have a pan as large, place a baking sheet in the oven and, keep a rack inside. You can store half the fried frog legs here while you fry the rest.<\/li><li id=\"mv_create_180_3\">Set the oven to 180&deg;F. And if you have a large pan, place the baking sheet with the rack set inside next to the stovetop.<\/li><li id=\"mv_create_180_4\">Now, take the frog legs and evenly coat them with seasoned flour. Get rid of the excess flour. Transfer the frog legs to the pan with melted butter and fry on medium-high heat. Make sure to let it cook until it turns golden in color. This should take you about 3 to 5 minutes per side.<\/li><li id=\"mv_create_180_5\">Remember that the flour coating is very delicate. So, if you can help it, try to flip it once.<\/li><li id=\"mv_create_180_6\">Once the legs are done, place them on the rack to drain the excess oil. <\/li><li id=\"mv_create_180_7\">Now remove the butter in the pan, and using a paper towel, properly clean it. Place it on the stove again and add butter. Heat over medium-high flame. <\/li><li id=\"mv_create_180_8\">Once the butter gets hot, add the garlic and saut&eacute; for about 1 minute. Turn off the flame and add in the lemon juice.<\/li><li id=\"mv_create_180_9\">Combine the parsley with the prepared sauce. Assemble the frog legs on individual plates and pour the parsley-sauce mixture over it and there you have it! Your frog legs are ready to be eaten!<\/li><\/ol>\t<\/div>\n<div class=\"mv-create-nutrition\">\n\n\t<div class=\"mv-create-nutrition-box\">\n\n\t\t<h6 class=\"mv-create-nutrition-title mv-create-strong\"><span>Nutrition Information:<\/span><\/h6>\n\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-yield\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Yield:<\/span> 4<\/span>\n\t\t\n\t\t\t\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-serving-size\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Serving Size:<\/span> 1<\/span>\n\t\t\n\t\t<br><span class=\"mv-create-nutrition-amount\"><em>Amount Per Serving:<\/em><\/span>\n\n\t\t<span class=\"mv-create-nutrition-item mv-create-nutrition-calories\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Calories:<\/span> 686<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-total-fat\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Total Fat:<\/span> 35g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-saturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Saturated Fat:<\/span> 21g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-trans-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Trans Fat:<\/span> 0g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-unsaturated-fat mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Unsaturated Fat:<\/span> 12g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-cholesterol\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Cholesterol:<\/span> 257mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sodium\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sodium:<\/span> 1981mg<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-carbohydrates\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Carbohydrates:<\/span> 30g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-fiber mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Fiber:<\/span> 2g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-sugar mv-create-nutrition-indent\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Sugar:<\/span> 4g<\/span><span class=\"mv-create-nutrition-item mv-create-nutrition-protein\"><span class=\"mv-create-nutrition-label mv-create-uppercase\">Protein:<\/span> 62g<\/span>\n\t<\/div>\n\n\t\n<\/div>\n\n\n\n\t\t<\/div>\n\n\t\t<footer class=\"mv-create-footer\">\n\t\t\t\n<div class=\"mv-create-footer-flexbox\">\n\n\t\t\t<div class=\"mv-create-copy\">&copy; Travel Food Atlas<\/div>\n\t\n\t<div class=\"mv-create-categories\">\n\n\t\t\t\t\t<span class=\"mv-create-cuisine\">\n\t\t\t\t<strong class=\"mv-create-uppercase mv-create-strong\">\n\t\t\t\t\tCuisine:\n\t\t\t\t<\/strong>\n\t\t\t\tFrench\t\t\t<\/span>\n\t\t\t\t\t\n\t\t\n\t<\/div>\n\n\t<noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-735x459.jpg\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-735x459.jpg 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-300x188.jpg 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-768x480.jpg 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs.jpg 800w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs.jpg\"><\/noscript><img decoding=\"async\" src=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-735x459.jpg.webp\" alt=\"\" data-pin-description=\"\" class=\"mv-create-pinterest no_pin ggnoads lazyload\" srcset=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-735x459.jpg.webp 735w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-300x188.jpg.webp 300w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-768x480.jpg.webp 768w, https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs.jpg.webp 800w\" sizes=\"(max-width: 760px) calc(100vw - 48px), 720px\" data-pin-media=\"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs.jpg\" width=\"300\" height=\"300\" id=\"mv-trellis-img-3\" loading=\"lazy\" data-trellis-processed=\"1\">\n<\/div>\n\t\t<\/footer>\n\n\t\t\n\t<\/section>\n\n\t<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Frog legs are a famous French dish consisting of the legs of frogs, cooked in a wide variety of ways. Also known as Cuisses de Grenouilles, frog legs can either be grilled, stewed in a soup, stir-fried, baked, boiled, saut&eacute;ed or battered and fried. Frogs legs are known to be packed with nutrients, including protein, &hellip;<\/p>\n","protected":false},"author":1,"featured_media":74793,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"disable-in-feed":false,"article-schema-type":"","disable-critical-css":false,"footnotes":""},"categories":[5,365,34],"tags":[],"mv":{"thumbnail_id":74793,"thumbnail_uri":"https:\/\/travelfoodatlas.com\/wp-content\/uploads\/2022\/05\/Frog-Legs-300x188.jpg"},"_links":{"self":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/65235"}],"collection":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/comments?post=65235"}],"version-history":[{"count":9,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/65235\/revisions"}],"predecessor-version":[{"id":74796,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/posts\/65235\/revisions\/74796"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media\/74793"}],"wp:attachment":[{"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/media?parent=65235"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/categories?post=65235"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelfoodatlas.com\/wp-json\/wp\/v2\/tags?post=65235"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}