In Caribbean cuisine, cornmeal is used to make a variety of sweet and savory dishes such as Cou-cou, porridge, dumplings and conkies. You can use cornmeal as a key ingredient for a large range of traditional Caribbean dishes.

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Cornmeal is a great addition to your pantry as it can be used time and again for a diverse range of authentic Caribbean dishes. It’s easy to prepare and is a staple ingredient for many Caribbean sweet dishes as well as some savoury recipes.

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